Eating very specific types of fresh food each day – not just any five portions of fruit and vegetables – could help keep your heart healthy, a study suggests. Not all five-a-days are equal, researchers claim, meaning people may not … Continue reading
Scientists found that eating uncooked cheddar had a positive effect on the gut microbiome – the intestinal mixture of bacteria and other organisms thought to control everything from mood to our immune systems. Solid cheddar increased the diversity of these … Continue reading
We invite you to explore Jamaica through the lens of provenance, craft, and terroir, from world-renowned exports to under-the-radar artisanal movements, offering strong angles across food, drink, travel, and wellness. BLUE MOUNTAIN COFFEE: THE FULL STORY, AT THE SOURCE Craighton … Continue reading
by Avril O’Connor The vista is of grapevines which stretch as far as the eye can see. Only the buzzing sound of cicadas can be heard as the sun goes down amid the heat of the late afternoon. On the … Continue reading
We all like to enjoy a holiday from time to time, especially in the summer holiday season. Whether it’s a trip overseas, a weekend away, or spending time with family and friends at home. Taking a break from our normal … Continue reading
With over 600 spas in the UK and Worldwide, spabreaks.com can create the perfect package for you. Whether you are looking to treat someone special, relax yourself or you are searching for that ideal gift Spabreaks.com has something for everyone. … Continue reading
To celebrate the 50th anniversary of Tignanello, one of the most influential red wines that was ahead of its times, Maserati crafted a customised Fuoriserie version of its latest creation, GranCabrio Folgore, the most futuristic expression of the current 100% … Continue reading
There is not much to laugh about in UK politics today. Its a mess. Our leaders so called are in disarray or not up to the job. So maybe a cocktail or two might give us a better perspective on … Continue reading
Iconic Mayfair member’s club, Tramp is celebrating its 50th year with a series of high-profile events, that focus on its legacy at the epicentre of cultural revolutions and the galaxy of stars who helped turn the legendary basement of bacchanalia into a … Continue reading
With a heatwave expected next week and temperatures forecast to soar to 30 degrees centigrade children will be at risk from sunburn, according to a news story on the BBC. So timely then that Boots own suncare range Soltan has … Continue reading
World-renowned fitness expert Yasmin Karachiwala is bringing her ‘Hack Your 21st Century Digitised Body’ retreat to Vakkaru Maldives from 9th – 13th August 2019. Awarded the ‘Best Fitness Instructor’ by VOGUE, Yasmin Karachiwala and her team have created a bespoke … Continue reading
With over 600 spas in the UK and Worldwide, spabreaks.com can create the perfect package for you. Whether you are looking to treat someone special, relax yourself or you are searching for that ideal gift Spabreaks.com has something for everyone. … Continue reading
Never buy perfume in a department store again – as you will definitely be paying over the odds for it. Here we have some examples of bargains available online at Fragrance Direct. In addition on Monday17th from 9am until Tuesday … Continue reading
A new treatment for high blood pressure could be on the horizon after British Heart Foundation-funded scientists today revealed how a molecule found in red wine causes drops in blood pressure. The study, published in the journal Circulation, sheds light … Continue reading
Increasing the amount of fruit and vegetables people eat lowers their risk of clinical depression, new research has found. The study discovered that eating, for example, four extra portions of fruit and vegetables a day can boost people’s mental health … Continue reading
by Avril O’Connor Most of us know that the most important method of preventing gum disease is to floss daily, as well as meticulously brushing our teeth. But my personal experience of flossing has been a disaster. I have bought … Continue reading
A nationwide study of British employees has revealed as many as 86 percent of doctors feel pressure to get drunk, due to a “workplace drinking culture”. Railway workers came second (82 percent), and IT workers a close third (81 percent). … Continue reading
BRITTLE NAILS? BLADDER WEAKNESS? BRAIN FOG? THESE ARE LESS COMMON SYMPTOMS OF THE MENOPAUSE HOW TO MOVE THROUGH THE MENOPAUSE NATURALLY by Dr David Edwards, Trudy Hannington, Suzie Sawyer FACTS & STATS Did you know there are over 30 different symptoms that … Continue reading
Scientists have discovered changes in the human microbiome when compared to those of our closest relatives, the Great Apes. Scientists who examined the bacteria in chimpanzee and gorilla faeces discovered that they have seasonal changes in the type of intestinal … Continue reading
Researchers have found that pensioners aged between 80 and 100 who have a positive outlook on life can enjoy better cognitive function that people in their fifties. Medical experts were stunned when they carried out research on ‘super-agers’, who despite … Continue reading
Image result for woman playing with Celebrity hairstylist and Viviscal Ambassador Neil Moodie, who has styled the likes of Kate Moss and Cara Delevingne, answers some of the most frequently asked questions stylists get asked about thinning hair. Why can … Continue reading
Whether its accommodation or food I have discovered there is nothing like a quintessential English pub – and by that, I mean a pub that manages to balance local traditions of real ales but is also passionate about delivering a … Continue reading
Benefit is known for creating innovative products that work with the latest trends and fashion and not just for younger age ranges. A subtle change to your make up – such as foundation colour, lipstick and eyebrow definition can take … Continue reading
This delicious and easy recipe is also very cheap. It serves 6. For the croutons • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, quartered • 1 slice whole-grain bread, cut into 1/2-inch cubes The stew • 2 cups … Continue reading
