New York: A new study by the Mayo Clinic says that most of the health claims for Coenzyme Q10, a supplement that may be helpful in many of the diseases of ageing, are not suported by scientific evidence.
Coenzyme Q10 is a vitamin-like compound found in the energy-producing centre of each cell in the body and helps energise cells. It is thought to protect from disease but declines with age.
But according to the November issue of Mayo Clinic Health Letter, scientific evidence doesnt support most of the health claims. So far, its not known if low coenzyme Q10 levels cause disease or if taking supplements can prevent or treat disease. Of the many coenzyme Q10 studies, most have been small. Many have not been controlled, where some participants take a placebo.
However, some coenzyme Q10 studies appear to have scientific merit. There has been some evidence of benefit for people with Parkinsons disease, migraine and high blood pressure, but more studies are needed. So far, theres not enough evidence to make medical recommendations.