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Olive leaf extract more powerful than oil in diabetes control, reveals new study
Auckland: A new patient trial has shown that an antioxidant extract made from olive leaves is far more powerful than the oil from the fruit in lowering insulin resistance.
The trial carried out on 47 men at risk of developing type II diabetes and carried out by the Liggin’s Institute at The University of Auckland revealed a significant improvement in the action of insulin and the way it is secreted in overweight men.
Incidence of Type II diabetes is highest in overweight or obese people and occurs as a result of insulin not working effectively in the body. The findings, due to be published in an international journal, could help the UK’s ageing and increasingly overweight population to help prevent onset of the disease.
The clinical trial used Comvita Olive Leaf Extract, a black liquid which is made from the resilient, bitter-tasting leaves of the olive tree. The trial revealed that a 12 week course of the natural supplement improved insulin action to healthier levels1. On average a 28% improvement in insulin secretion and a 15% improvement in insulin action was witnessed in the olive leaf group when compared to placebo1.
The research suggests that a daily tablespoon of olive leaf extract (or two capsules) holds promise for the millions of “Dia-risk” individuals in the UK as part of a preventative strategy against the onset of Type II diabetes. A condition which recent research suggests costs the NHS nearly £10 billion4.
Around 1 in 20 people in the UK5 are Type II diabetics and it is most likely to affect those with a BMI >30, although ethnicity also plays a part – black and Asian groups are more at risk of developing the disease5. It is also estimated that around 2% of people in the UK have type II diabetes, but are undiagnosed6. Further millions of British adults and increasingly teenagers are “dia-risk”, meaning they are likely to develop the condition: such as those with an overweight or obese BMI, older people or those with a genetic predisposition.
Insulin is an essential tool in the body; it allows glucose to pass into the cells of the body to be used as energy. However in Type II diabetes (and to some extent the “dia-risk”) the pancreas cannot produce as much insulin as it needs to or this insulin can no longer be used effectively by the cells (known as insulin resistance). This means the glucose isn’t being used effectively in the body and remains in the blood leading to elevated blood sugar levels.
Diabetes Type II is a serious condition and many UK sufferers rely on prescribed drugs to treat their condition. This is not ideal as many common diabetic medications that are currently prescribed in the UK have been linked to unpleasant side effects such as sickness and diarrhoea7 – and serious health implications such as increased risk of heart failure78.
Dr Ralk Schlothauer, Chief Technical Officer for Comvita said: “We are pleased to report that Olive Leaf was well tolerated by all participants with no major side effects. The study found on average a 15% improvement in insulin action, a very encouraging result.
“While we are very excited by the findings of the clinical trial, we would not advise any Type II diabetics to use olive leaf in place of medications prescribed by their doctor,” Simon Pothecary, UK spokesperson for Comvita whose Olive Leaf Complex is sold in Boots and Holland & Barrett stores across the UK, comments”However the research holds promise for the millions of people who are at risk of developing the disease, perhaps they are overweight or there is a family history of the condition.”
While much research has focused on the health benefits of olive oil, new data regarding olive leaf is emerging. Active compounds found in olive oil called ‘polyphenolics’ have been identified, but the olive leaf contains these in much higher concentrations – around 30-40 times stronger.
Comvita’s Olive Leaf Complex is available as a liquid (£22.99 for 500ml) and a one-a-day capsule (90 for £25.99) from larger Boots, Holland & Barrett and all good pharmacies and health food stores. For further information call 0800 652 3468 or visit www.comvita.co.uk
1 Dr Bock & Professor Cutfield, Olive Leaf extract improves insulin sensitivity, Liggins Institute, University of Auckland (2013)
2 Ou et al, Hormones and Metabolic research (2006)
3 Miyazaki et al, Diabetes care (2002)
4 York Health Economic Consortium study, Diabetic Medicine (2012)
http://www.nhs.uk/news/2012/04april/Pages/nhs-diabetes-costs-cases-rising.aspx
5 Diabetes UK, Diabetes in the UK: Key statistics on diabetes (2010)
6 Dr Neel Basudev, Pre-diabetes PCT presentation (2008) http://www.healthcheck.nhs.uk/Library/NeelBasudevPrediabetes241110.pdf
7 NHS Clinical Knowledge Summaries http://www.cks.nhs.uk/diabetes_type_2/management/quick_answers/scenario_managing_glucose_control/view_full_scenario
8 Eurich et al, Benefits and harms of antidiabetic agents in patients with diabetes and heart failure: systematic review, British Medical Journal (2007) http://www.bmj.com/content/335/7618/497.full
About Comvita Olive Leaf Complex
The Comvita olive tree grove is situated in Queensland, Australia. The selected trees are naturally farmed utilising deep spring water for irrigation and organic worm fertilisers. The extraction facility is located at the orchard ensuring fresh, live leaves are processed within minutes of being picked. This means Comvita Olive Leaf Complex has guaranteed polyphenolic levels – and in particular high Oleuropein levels. Other Olive Leaf products are made from dried, stored leaves – which lose much of their therapeutic properties. Comvita Olive Leaf Complex also carries the ‘Synergy 12’ label to signify the 12 key naturally occurring polyphenolic antioxidants it contains.
The Best – Little black dress shapewear
ANN SUMMERS EXAGGERATE CAMI £50
ANN SUMMERS IN CONTROL CAMI £60
With this amazing new slimming, but also stunning range, you can forget the Christmas diet, forget worrying about your lumps and bumps and most importantly forget about being caught in Bridget Jones knickers at the end of the night! This range is by far the sexiest Shapewear on the high street and certainly nothing to hide.
The special control panelling not only provides an illusion of being slimmer but creates curves to rival those of Nicole Scherzinger, a must have in my eyes. The range allows you to drop a dress size and boost your bust by up to a cup size in an instant. Buy at www.annsummers.com
NAOMI & NICOLE – A SLINKY SLIP £39.95
B BY TED BAKER £35
TED BAKER Blue and lace- shapewear £36
All you need is a skirt or maybe wear it as a dress…Buy at www.debenhams.com 08445 616161
BELVIA BODYSUIT £19.99
VERCELLA VITA V-NECK SLIP DRESS WITH SPAGHETTI STRAPS £53
Each piece is produced in the Vercelli region of Italy in a beautiful high grade Italian yarn, created to give the garments the super soft silky feel everyone requires from their foundations items. Prices range from £33 to £70 for pieces that will boost your confidence through helping to create a slimmer silhouette.
Xmas Gift Ideas
STOMPEZ CUDDLY SLIPPERS
Age Defence by MyChelle Dermaceuticals
Getting your orgasmic voice back with pelvic floor training
On Friday I had an invitation to meet the lovely Stephanie Taylor (pictured below) who is MD of Kegel8, at the Richmond Literary Festival.
Hormone derivative reverses age-related metabolic decline
- Glycerol-3-phosphate dehydrogenase
- Malic enzyme
- Fatty acyl CoA oxidase
Get a younger body with stretching – free DVD offer
Stretchworks is an exciting unique approach to exercise for all ages and abilities. Created by Alison Evans based
on 25 years experience, these controlled stretching and strengthening exercises
are used by top athletes including Torvil and Dean and Premiership Football
Clubs.
We have six DVD’s each worth £12.99 to give away. Please email us at readeroffer@elixirnews.com with DVD in the header and your name and address. Your name will be put into a draw for the winning entries. Please note that no cash equivalent is offered and the Editor’s decision is final. This offer closes on 30th November.
If you would like to Join our newsletter list – we will send you anti-ageing news and special offers and discounts – not sales promotions! Click here to return to the sign up form on our front page.
The DVD, would make a great Xmas gift, and is now available to purchase on Amazon £12.99
or direct from
Loneliness threatens life of elderly as Government mobilises to tackle problem
- more than half of those over the age of 75 live alone – with about one in ten suffers ‘intense’ loneliness;
- half of older people – more than five million – say that the television is their main company;
- 17 per cent of older people are in contact with family, friends and neighbours less than once a week, and 11% are in contact less than once a month;
- Social isolation – a new measure of social isolation for users of care and support and carers, in response to the key White Paper commitment to address loneliness and social isolation (shared with PHOF)
- Dementia care – a new measure to promote joined up working across adult social care and the NHS, to improve the quality of life and sustain the independence of people with dementia (shared with NHSOF)
- Integrated care – a new measure on people’s experience of seamless, integrated care (shared with NHSOF)
- Reablement – a new measure of the effectiveness of reablement care in supporting people to maintain their independence
Little Book of Tea reveals big health benefits
A new ‘little book’ has reviewed recent research on tea and its contribution to health. Published by the Tea Advisory Panel (TAP), the ‘Little Book of Tea’ draws together reviews of studies conducted by this expert panel. It also provides additional information about how tea is used in the UK, which is mainly black tea, and offers tips for health and wellness.
Commenting on the ‘Little Book of Tea’, Dr Carrie Ruxton from TAP notes: “An increasing number of studies have linked regular tea drinking – both black and green teas – with benefits for heart health, cancer prevention, oral health and cognitive function. Natural plant compounds, called flavonoids, explain the beneficial impact of tea on health.
“This ‘little book’ highlights key benefits of tea in hydration, heart health, cancer prevention, oral health and cognitive function. It is a common belief that caffeinated drinks, such as tea, may adversely affect body hydration levels and advice is sometimes given in magazines that caffeinated drink consumption should be limited. In the ‘little book’ we explode this myth with evidence from clinical trials showing that drinking up to 6 mugs of tea daily actually has similar hydrating properties to drinking plain water. So, people can reach for a cup of tea whenever they feel thirsty.”
Caffeine, in amounts of 30-400mg a day, equating to one to eight servings of tea daily, also has benefits in terms of physical and mental performance. In these amounts, caffeine is not dehydrating and helps to reduce fatigue. Negative effects of caffeine have been observed in studies looking at high dose caffeine pills, not tea, the new book points out.
Turning to other health benefits, the ‘little book’ says that three or more servings of black tea each day have been shown in research studies to have a positive impact on health, particularly a reduced risk of heart disease. Intakes in the range of one to eight cups each day are linked with health benefits and no adverse events. The publication also points to emerging evidence from a small number of studies linking tea drinking with reduced risk of colon cancer and improved bone health and mental performance.
Benefits of tea in potentially reducing the risk of diabetes are also highlighted with benefit seen in the range of one to four cups each day. Tea could also reduce the risk of stroke, but the number of studies is still small.
Dr Ruxton adds: “Health benefits from drinking tea can be explained by the presence of its major active substances, the flavonoids, plant compounds from the polyphenol family. A further misconception about tea drinking – that milk reduces the availability of the beneficial flavonoids – is also laid to rest in our ‘little book’. Adding milk to tea does not appear to influence bioactivity in the human body in the majority of studies which examines this issue.”
“Green tea often hits the headlines for its benefits but not everyone knows that all teas are in fact derived from the same plant, Camellia sinensis. Perhaps unsurprisingly, given their common origin, black and green teas offer similar health benefits. In fact, both black and green tea have the potential to reduce the risk of dental caries, diabetes, heart disease and possibly cancer. “
In summery, the ‘little book’ demonstrates that drinking around four servings of black tea daily may help to protect against a range of conditions from heart disease to diabetes and dental caries while improving mental health. It also points out that tea is hydrating and intakes in the range of one to eight cups daily is linked with health benefits and no adverse events.
Superbug epidemic fuelled by antibiotic misuse, warns World Health Organisation
Geneva: Antibiotics kill bacteria, not viruses. Viruses, which antibiotics do not affect, cause 9 out of 10 sore throats and 10 out of 10 cases of influenza. Taking antibiotics unnecessarily weakens their ability to work against infections when they are needed. This enables bacteria develop resistance to antibiotics.
ECDC resources include:
Immortality comes a step nearer with new longevity test
The first blood test to measure more accurately how fast our DNA is ageing has been launched in the UK.
Dermalogica has it covered – their new skincare launch at the Soho Hotel
Dermalogica, who describe themselves as the No1 professional skincare range, invited journalists to London’s Soho Hotel, to brief them on their latest new UK product launch.
- Skinperfect Primer SPF30 (£37.30)
- Sheer Tint SPF 20 (£34) which comes in light, medium and dark
- Cover Tint SPF20 (£34 and again in three shades
Alexandre de Paris opens new London boutique
Girls and ladies love their hair accessories. And they don’t come more elegant and beautiful than those made by Alexandre de Paris which use the finest materials, including sparkly Swarovski crystals, feathers and mink. Once only on sale at high end department stores or by going to Paris, they are now on sale at the new boutique in London’s Sloane Street.
Fragrance Shop launches Perfume Lovers Discovery Club
Perricone MD Formula 15 – the next generation in face firming
Dr Nicholas Perricone is an anti-ageing cosmeceutical genius. There is proven science behind his products which contain powerful topical anti-ageing ingredients such as Alpha lipoic acid (ALA) and Dimethylaminoethanol (DMAE) – which fight wrinkles and sag.
- 81% demonstrated a measured improvement in their wrinkle length
- 68% demonstrated a measured improvement in their wrinkle width
- 75% demonstrated a measured improvement in their wrinkle depth
Actress Samantha Womack launches ActionAid’s first ever Child Sponsorship Week
Actress Samantha Womack travels to Burma to help launch child sponsorship charity ActionAid’s first ever child sponsorship week from 12-16th November.
The aim is to allow people in the UK to change poor people’s lives in the country following decades of struggle and uncertainty. To mark this week, ActionAid are to offer child sponsorship in Burma for the very first time. After decades of military rule and closed borders, the country has now opened up sufficiently to allow us to set up life-changing child sponsorship there, so people in the UK can help individual children in Burma and get a first-hand glimpse of ordinary life in one of the world’s most secretive countries.
Actress Samantha Womack (pictured above) travelled to Burma to see child sponsorship in action, visiting local schools and families to see the difficulties they face and how ActionAid is helping them.
Watch the video of Samantha in Burma:
10 Brain Exercise Tips – by neuroscientist Dr Lynda Shaw
Vitamin D protects joints from arthritic inflammation, says new report
Los Angeles: The miracle of Vitamin D’s protection to the body continues – scientists have now found that it also helps prevent inflammation in joints.
Seacret Revive Age-Defying Eye Serum – new product
Have scientists in Kazakhstan discovered an elixir of life?
Pure Gold Collagen – for peachy skin
Paradise found… on Gran Canaria
Out of Africa – the sand dunes at Maspalomas are formed of tiny particles of sand carried by the wind from the Sahara
Shocking state of UK home cleanliness, new study from Zoflora experts
ng with detergent and hot water had little effect compared with the cleaning action of a disinfectant.
Bergomot antioxidants reduce heart disease risk, reveals leading expert
London: A natural supplement, made from plant antioxidants in the Bergamot pear, has been shown to reduce several health risks resulting from taking the cholesterol busting drugs known as statins.
The supplement with the brand name, BergaMet, is made from the Italian Calabrian Citrus Bergamot and has been proven in clinical trials to offer a number of benefits to people with high cholesterol including:
• Lowering ‘bad’ LDL cholesterol by up to 31%.
• Works as a compliment to statins and has helped some patients halve their statin dose.
Dr Ross Walker (pictured left), is an independent cardiologist who has been using BergaMet on over 1,000 heart patients and has found it to effectively reduce high cholesterol, lose tummy fat and help to lower their risk of heart attack.
He said the use of such a supplement could dramatically alter the health landscape of statin use within the UK, allowing doctors to prescribe smaller and less potentially harmful doses of statins.
He said: “Since Citrus Calabrian Bergamot launched in Australia in late 2010 I have seen significant and consistent improvements in my patients either with or without statin therapy. Around 1,000 of my patients are now taking the natural supplement and have witnessed reductions in total cholesterol, LDL cholesterol and increases in the ‘good’ HDL cholesterol.”
Dr Ross Walker says that the use of BergaMet would be helpful in the following cases:
1) Low risk patients or in statin intolerant patients to lower cholesterol
2) In combination with statins to improve efficacy of statins, so a lower dose can be prescribed and side effects are reduced (e.g. muscle pain, weakness, altered cognition)
He adds: “The results are impressive. Few have witnessed any minor side effects and it is worth noting associated cardiac improvements, such as reduction in arterial stiffness and reductions in abdominal obesity.”
In England, 3 million people were prescribed Simvastatin in the last year but when this is taken in conjunction with high blood pressure and chest pain drugs such as amlodipine and diltiazem, patients are more likely to suffer negative side effects. The side effects include muscle problems such as pain, tenderness, weakness and cramps and more rarely muscle breakdown leading to kidney damage.
BergaMet, from Calabrian Citrus Bergamot, is a natural supplement which has recently been granted food safety approval in the UK and launches this week for UK consumers. BergaMet is used by experts as part of a management program to maintain healthy cholesterol. People with high cholesterol should not switch from prescribed medications such as statins or warfarin, but can consult with their GP or Cardiologist about introducing a natural supplement to work in complement. Take 1 tablet twice a day before a large meal – it is important to take BergaMet before meals. Always read the label and use only as directed. BergaMet costs £42 for a month’s supply and is available to order direct from www.bergamet.co.uk