A British-pioneered dental treatment which halts dental decay by regenerating tooth enamel may soon be available to patients through the NHS. It has just become available to private dentists in the UK.
Author Archives: Editor
Updating your winter look with the sexy new leg wear from Jonathan Aston
It’s surprising what a little change can make to your overall look. For instance, this year patterned tights and stockings are making a big fashion statement. And its a very inexpensive way to give your whole look a makeover.
Mary Kay launches new wrinkle repair range at London’s Dorchester
I am seriously impressed with some of the new wrinkle creams coming from the direct sales companies such as Avon and Oriflame and I will be writing about this is more detail here soon.
- Foaming Cleanser (£25) – great for reducing pores
- Day Cream with SPF 30 (£35)
- Night Treatment with Retinol (£35)
- Lifting Serum (£50)
- Eye Renewal Cream (£32)
- 91% had less noticeable deep lines and wrinkles
- 86% had skin that looked lifted
- 98% had less under-eye puffiness
- 93% had more even toned skin
- 93% had a significant improvement in overall appearance
Persian saffron may hold cure for multiple sclerosis
Toronto: Researchers have found that a substance in Persian saffron may hold the key to reducing nerve inflammation in sufferers of multiple sclerosis.
CoQ10 taken with selenium reduces cardiovascular death in human trial
The Best Skin Brighteners
BOOTS No7 LIFT & LUMINATE SERUM
Hair Wonder – new products to halt hair loss
As the editor of a magazine totally devoted to anti-ageing you would think I would know enough not to mess around with my hormones. Well I have to confess that is exactly what I did, albeit with a little bit of advice from an anti-ageing doctor. And with bad consequences – two thirds of my hair fell out.
- Too much testosterone – which meant I was turning into a man and suffering from male-pattern baldness. This was the worst possible scenario because then it never grows back!
- It was stress-induced. That was a possibility and had happened once before.
- My thyroid was in need of thyroxine to help it function properly and hair loss – albeit temporary was a symptom.
Gym bags causing injury to millions, according to new research
New research shows nearly 2 million (36%)* UK gym goers need to lighten the load after suffering from back and neck pains at least once a week as a result of carrying heavy work and gym bags. The Saucony Kinvara 3** poll shows the array of unnecessary items fitness fans lug around on a daily basis is negating the benefits of their exercise routines by putting their postures at risk of long term damage.
A quarter carry around batteries (27%), fruit (53%), hair straighteners (17%) and even children’s toys (11%) in their gym bags. While over half refuse to leave home without a spare pair of pants (54%) or emergency toilet roll (16%).
Vanity and hygiene were also to blame for weighing down bags, with 5 million UK gym goers (97%) carrying 5-10 products just for grooming and beauty. One in ten of those surveyed admitted to leaving clothing in their gym bags for 1-2 months. Meanwhile twice the amount of men (15%) compared to women (8%) confessed to leaving unwashed clothing festering for a fortnight.
“We need to get the Nation back to basics when it comes to running. Forget expensive gym memberships or lugging around heavy bags – lightweight running gear and minimalist trainers are all you need. The Saucony Kinvara 3 is an award-winning training shoe that is so lightweight, just 220g***, you can get rid of all these random items and just run!” said Jonathan Quint, Marketing Manager for Saucony UK and Ireland.
The UK regions needing to simplify their stride:
– Gym goers in the East Midlands experience neck and back pain most frequently, with 47% suffering at least once a week, compared to just 23% in the East of England
– The pampering products of Londoners are damaging postures the most with 10% of gym goers carrying between 15-25 grooming/beauty products with them
– The East Midlands are the most hair-conscious with 23% weighing bags down with hairdryers, compared to just 4% of those from the North East
Nick Anderson, Saucony Coaching Ambassador and founder of fitness coaching company Running With Us, gives his top tips for getting back to basics when running…
1. A good posture is your best ally to avoid neck and back pains. Always stand tall with a very slight forward lean, your chest out, shoulders back and imagine your head is being pulled up towards the sky by a cord
2. Tension in the shoulder or neck caused by heavy bags will put additional stress on the upper posture leading to headaches, muscular tightness and ultimately, poor performance. Avoid that trip to the osteopath by keeping your kit to a minimum
3. If you must carry a small bag, choose a running rucksack that binds in across the body and fits tightly against the middle of the back as you run. Have it strapped on evenly at all times and make sure it doesn’t move while you run
4. There are lots of great running clubs out there that take your bags for you, such as www.homerunlondon.com
* Research conducted from 13-20th September 2012 by Research Now, with a sample size of 1,024 UK adults who are regular gym goers
UK ‘Gym Goers’ based on UK Mintel research (2010) that 5.2 million adults have membership of a private gym: http://www.mintel.com/press-centre/press-releases/458/boom-time-for-budget-exercise
** About Saucony, Inc.: Saucony, Inc., a subsidiary of Collective Brands, Inc., is a leading global running lifestyle brand that fuses performance, innovation and style to create compelling footwear and apparel with its widely recognized brands Saucony and Saucony Originals. Founded in 1898, Saucony continues to inspire runners everywhere with its award winning innovations, including ProGrid™, PowerGrid™ ViZiPRO™ and AMP PRO2™ apparel. At Saucony, a good day is when we get to run. A great day is when we inspire someone else to run.
*** About the Kinvara 3:
Winner of the “Best Natural Running Shoe” award from Running Fitness, “Best Update” award from Runner’s World, and the “Minimalist Shoe Gold Award” from Men’s Running, all in 2012.
Other key features of the Kinvara 3 include:
- Weight of only 220g (based on a men’s size 8, 190g for a ladies size 6) for a lighter and more flexible running experience
- FlexFilm technology to secure and stabilize the foot throughout the gait cycle
- Memory Foam heel pods in the collar to ensure an ultra-secure ride
- Available in men’s sizes 7-12, 13 and 14, and women’s sizes 4-9
- Available in white/citron/pink, blue/white and white/pink/blue for women and blue/citron and black/citron/red for men
- RRP: £95
Wake-up to being healthier this winter with the new Lumie lights
It’s amazing the effect that light, and different colours and spectrums have on human health. It’s probably worthy of a novel or at the very least a thesis. But Lumie, the world-leading experts in light and seasonal affective disorder, have cleverly come up with a new device that can help us through the dull winter months.
Lifestyle keeps you active in older years
London: Positive lifestyle choices can pave the way for a healthy old age, new research has discovered.
A study of more than 5,000 people, in Britain and France, aged from 42 to 63, revealed individual behaviours such as staying active, had a small benefit.
Researcher Dr Siverine Sabia, from the University College London, said the study revealed that the cumulative impact of healthy behaviours on successful ageing – the greater the number of healthy behaviours, the greater the benefit.
Those who were active, ate fruit and vegetables, didn’t smoke and limited their alcohol had the best chance of enjoying n active old age. Participants who engaged in all four behaviours had more than triple the chance of enjoying a healthy old age compared with those who engaged in none.
The study lexamined the records of 5,100 men and women who did not have cancer, heart disease or stroke in the assessment phase during 1991-1994. Those still alive were then re-assessed in 2007-2009. Of the total participants, 549 had died during follow-up, 953 were classified as successfully ageing while the remaining people aged normally.
Successful agers were more likely to have a higher education than the normally ageing group – 32 per cent against 24 per cent – and 18 per cent in the deceased group.
In the study population, five per cent of people did not engage in any of the four healthy behaviours.
Dr Sabia said: ‘Although individual healthy behaviours are moderately associated with successful ageing, their combined impact is quite substantial.
‘Multiple healthy behaviours appear to increase the chance of reaching old age disease-free and fully functional in an additive manner.’
Soup can make you thin!
Fiona Kirk, nutritionist and author of two much-acclaimed fat loss books, So What the F*** Should I Eat? and 2 Weeks in the Fast Lane is on a mission to prove that soup CAN and WILL make you thin and help you rediscover your waistline in just 10 days with her exciting new eBook: Soup Can Make You Thin.
Highlighting WHY soup can make you thin, how it can fit into your day AND which soups to eat at which time of the day to make you and keep you thin, this easy to use guide and supporting websitewww.souperydupery.com champion not only the role soup plays in fast and lasting fat loss but also why we should have a daily bowl of ‘nutritional perfection’ for all-round good health: stronger bones, better skin, hormonal balance, improved cholesterol and blood pressure levels, better digestion and tip-top metabolism.
The book kicks off with a Flab-Fighting Plan enabling dieters to lose up to 10lbs in 10 days with super-skinny soup recipes and nutrition advice. The Soup-It-Up section adds a selection of skinny soup recipes for continued and steady fat loss plus lots of suggestions on how and when to fit soup into your daily diet and which soups to pick when you are eating out or buying off the shelf. Finally, there are the fat loss forever ‘maintenance’ soup recipes for long term waist and weight management.
Fiona explains, “Supping soup should be a deliciously-nutritious, satisfying experience and when it comes to getting our waistlines in order, is nothing short of a miracle in a bowl. Whilst my nutritional knowledge and extensive research allows me to promote the principles behind why a bowl of good nutritious soup delivers on so many levels, the proof of the pudding is definitely in the eating in this case. Enter my great friend and soup supremo, Jean Barr who has devised a range of delicious fat-busting soup recipes. Fat loss has never been easier, quicker, tastier or lighter on the pocket.”
Seven Souperb Reasons To Soup-Up Your Life
Soup Can Make You Thin is available in eBook format via www.souperydupery.com priced £5.99.
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Ageless with Thailand’s magical medi-spa treats
- Premium/Supreme check up (package price) 7,800 Baht or £159
- Ultimate check up (package price) men: 12,700 Baht or £258
- Ultimate check up (package price) women: 17,700 or £360
- Examination by Doctor
- Hearing screening
- Complete blood count
- Blood sugar
- Liver function test
- Kidney function test
- Gout screening
- Lipid screening
- Urine Analysis
- Chest X-ray
- Rest EKG
- Ultrasound abdomen
- Cervical screening
- All of the above plus
- extended testing of Liver and Kidney function
- Thyroid Screening
- screening for tumour markers on the liver and colon
- carotid screening
- prostate screening for men
- osteoporosis and breast checks for women
Don’t miss seeing the many representations of Buddha. The golden Buddha (housed at Wat Traimit) is 5.5 tonnes of solid gold. The emerald Buddha, housed in his own temple within the Grand Palace, is made of Jade and sports a different outfit for each season. For us, the most stunning Buddha image was the reclining Buddha, filling the length of the temple with exquisite (and massive) mother of pearl inlaid feet. If you journey down to Phuket, you will see the largest Buddha image in Thailand – the appropriately named ‘Giant Buddha of Phuket’. We happened to visit the giant Buddha during the evening call to prayer – I doubt I will ever forget the sound of dozens of monks chanting as the sun began to set.
In Thailand you will be required to cover your shoulders (even at the outdoor site of the Giant Buddha) and take your shoes off to enter any temple. There will be a designated area in front of the Buddha image for worshippers to kneel and pray on – there is no standing in this area!
Luxtural skincare by Pnina Vilinsky
The Luxtural range products on sale at Harrods (Urban Retreat), Harvey Nichols and Fenwick Bond Street
- Mystique Fountain Deep Hydrating Rainy Mist which is used as a primer or enhancer for the other products. So you can put it on before or after the others. It feels like a gentle spray of Ocean mist and tones, calms and cools the skin.
- Silk Premonition Deep Moisturizing Anti-Aging Lotion which hydrates, nourishes and enhances the natural skin barrier. This lotion is rich is natural ingredients, including essential oils and its smart delivery system ensures that it penetrates into the skin. Costs £165 for 1.35 fl.oz.
- Sophisticated Veil Anti-Aging Deep Moisturizing Serum is usually put as a protective ‘veil’ on top of the moisturizer. It contains several of the most advanced anti-ageing ingredients known to science including peptides, vitamins E and C. These all work together to plump up the skin. It also contains natural oils with the ooptimum amounts of essential fatty acides – rose hip, borage and evening primrose. It also contains pure Pacific Ocean rainwater. Costs £195, 1.2 fl.oz.
UK’s Ragdale Hall excels with 5* pampering & service
Bobbi Brown reveals her anti-ageing makeup secrets
This is a sophisticated collection of subtle to dramatic shades, very silky, matt and glides on easily. Costs £16.50 and in shades of Bone, Cement, Taupe and Black Chocolate (Limited Edition).
Sparkle Eye Shadow is a featherweight formula that instantly lights up eyes with a unique combination of shimmering perls and glitter in a translucent base. Creamy soft powder shadow glides on smoothly and clings to the lids for crease-free, long lasting wear. Costs £20.
Rich Lip Colour
Rich Colour Lipstick is a lightweight and incredibly emollient lip colour formula. The colourless and translucent base, coupled with a special gel system allows for intense colour release and true colour projection. The soft, smooth texture melts onto lips for a truly comfortable wear that lasts for hours. Its in four great colours Uber Pink, Uber Beige, Uber Suede and Uber Nude Beige. Costs £18.
Scientists harvest living stem cells from dead
The shocking state of UK home cleanliness, revealed by new Zoflora study
and frequently and use a disinfectant that is proven to work on bacteria and viruses. Bad smells can be an important sign of bacteria present on a surface or area in the house, so it’s crucial it’s dealt with properly. Simply masking the smell with an air freshener or other scents is no good – it’s crucial the cause of the problem is tackled thoroughly.
Demi Moore gets More beautiful with new perfume
One in six aged over 50 lives in isolation, says new report
Killer skin cancer zapped in new BMI treatment
Dermatologists are seeing an upsurge in skin cancer amongst older people as a result of sunbathing at an earlier age. In this case study, 66-year-old David discovered he had a dangerous face cancer.
As a lover of ‘the great outdoors’ David has long been aware of the dangers of too much sun and has been plastering on sun cream for years.
Unfortunately, in David’s case, the damage was done long before Factor 50 became fashionable and now, after just having a dangerous cancer removed from his face, he is warning others in his age group to keep a close eye on their skin.
Sixty-six-year-old David was treated at BMI Manor Hospital in Biddenham by consultant dermatologist Anton Alexandroff in a procedure that took less than 90 minutes.
David after the operation
But things could have been much different if he hadn’t acted quickly when the growth appeared on his cheek just below his eye. It turned out to be a squamous cell carcinoma which, if left untreated, can spread around body, initially in nearby glands, and can be a killer.
David, who lives in of Tempsford, Bedfordshire, with wife Juliet, had already left the growth a couple of weeks, thinking it was just a bite or a scratch that had gone septic.
But he finally arranged to see Dr Alexandroff through his BUPA health insurance, and found that immediate action was necessary.
Dr Anton Alexandroff
“Because this cancer is so dangerous I removed it on the very same day. It was over 4mm thick and I considered it high risk,” said Dr Alexandroff.
David explained: “I was going on holiday the following day so I asked if I could be booked in after that. However Dr Alexandroff simply said ‘let’s do it now’ and 90 minutes later I was on my way home minus a skin cancer! It really was that easy.”
“I have to admit that at first I was a bit surprised because, as a typical fair-skinned Scotsman, I have always had sensitive skin so I have always been careful about using creams and keeping covered up in the sun.
“However, it seems the damage was one when I was just a boy – long before high factor sun creams were in use. In those days if you got burned you used calamine lotion to ease the pain rather than creams to prevent the burning in the first place!
“If it happened to me then it will have happened to many others in my age group and I am warning people that no matter how careful they are now they need to be on the lookout for moles or blemishes that could be cancerous.
“My case showed just how quickly they can be treated if they are spotted early enough.”
David back in his garden at home
Dr Alexandroff added: “The rate of skin cancers is on the increase and unfortunately every year we see more and more skin tumours – not only in older people but also in middle age group and even in younger patients.
It is extremely important to be careful with sun protection from an early age onwards, because sun-damage accumulates with time and increases the risk of skin cancers later in life.
“In particular it is a good idea to keep kids well covered – a broad-brimmed hat, long sleeves, long trousers or a long skirt are always good and choose a sunscreen with sun protection factor (SPF) 30 or higher and re-apply it every two hours.”
About BMI Manor Hospital
1. BMI The Manor Hospital has 23 beds with all rooms offering the privacy and comfort of en-suite facilities, satellite TV and telephone.
2. The hospital has a theatre, endoscopy room and a minor procedures room.
3. These facilities, combined with state-of-the-art technology and on-site support services, enable our consultants to undertake a wide range of procedures from routine investigations to complex surgery.
4. This specialist expertise is supported by caring and professional medical staff, with dedicated nursing teams and Resident Medical Officers on duty 24 hours a day, providi
ng care within a friendly and comfortable environment.
About BMI Healthcare
1. BMI Healthcare is the UK’s largest independent provider of private healthcare with 69 hospitals and healthcare facilities throughout the country
2. More than 6,000 consultants choose to practice at BMI hospitals, which collectively handle over 1.25 million patient visits each year
3. BMI Healthcare focuses on clinical excellence, quality of service and efficiency, and have a deserved reputation in the independent healthcare sector for consistent achievement of these values
4. For more information about BMI Healthcare hospitals, please visit www.bmihealthcare.co.uk
The Best Rosehip Beauty
ROSEHIP HAND BALM
ANGELA LANGFORD
LIFE EXTENSION FACE MASK
NATIO ORGANIC OIL
DR ORGANIC
111SKIN by Dr Yannis Alexandrides MD
Genie Bra goes pink to support Breast Cancer Care
The world’s most popular bra, for post operative cancer patients, is now available in pink – and be worn by anyone looking for the ultimate in comfort.
- Genie Bra gives you support without the need for underwires, hooks and no adjusting straps.
- The secret is in the woven, comfort stretch fabric that conforms to any size and never looses its shape
- It’s great for expectant mums with the wide comfort life band designed to move with you
- Specially designed insert pockets, so you can slip in the extra soft, full coverage support pads for that enhanced shape
- Not only does it look good but its easy to wash and bounces back to its original shape
- No back or boob bulge
Win Trilogy’s New Rosehip Antioxidant+ beauty oil
ELIXIR had got together with organic skin beauty experts Trilogy to offer you the chance to win a bottle of its new Rosehip Oil Antioxidant+.