This delicious and easy recipe is also very cheap. It serves 6. For the croutons • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, quartered • 1 slice whole-grain bread, cut into 1/2-inch cubes The stew • 2 cups … Continue reading
Make this tasty meat free recipe below and vote for your favourite organic product! This year you can get involved with organic too, the BOOMs Nation’s Favourite Award asks the people to find and vote for the most popular organic … Continue reading
A traditional Tuscan soup that is low in fat and calories and a perfect cool weather warmer Serves 6 Ingredients For the croutons • 1 tablespoon extra-virgin olive oil • 2 cloves garlic, quartered • 1 slice whole-grain bread, cut … Continue reading
Who says the annual detox has to end? Wild Alaskan salmon is low in fat and cholesterol and packed with vitamins, calcium and Omega-3 oils, making it the perfect ingredient for a healthy diet at all times of year. Living … Continue reading
Serves 2-3 INGREDIENTS For the pasta 200g Tipo ‘00’ pasta flour 2 large eggs, preferably free-range or organic Pinch of salt Fine polenta or semolina *(Alternatively use 300g dried linguine or tagliatelle) For the sauce 30g butter 1 sprig rosemary, … Continue reading
Here is a Valentine’s menu that is packed with anti-ageing lycopene from the tomato. There is a lovely soup starter, low calorie oyster stew and a light pasta dish.
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Seasonal fruit carmalised to perfection with a smooth chocolate sauce
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Sumptuous chocolate mousse made with healthy olive oil
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Sea Bass cooked in perfect harmony with lemon and dill
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Salmon, packed with Omega 3 with vegetables
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Tender chicken Morrocan style
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Fresh tuna with garlic and herbs
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Fine pasta and crab for a delicious supper or lunch
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A healthy and tasty combination of chicken, asparagus and pasta, splashed with quality olive oil.
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