The Away Spa & Gym – New York

The W Hotel, 541 Lexington Avenue4th Floor, New York, New York 10022Tel: +1 212 407 2970: www.theawayspa.com The spa offers the usual massages, facials and wraps as well as several alternative therapies and healing treatments.

Grove Park Inn – North Carolina

290 Macon Avenue, Asheville, North Carolina 28804 Tel: +1 828 252 2711; www.groveparkinn.com Tennis, golf, swimming, a gym as well as a spa offering everything from aromatherapy, shiatsu, facials and body treatments. Low calorie cuisine is available.

Green Valley Spa – Utah

1871 West Canyon View Drive St George, Utah 84770Tel: + 1 435 628 8060;www.greenvalleyspa.com As well as a spa, Green Valley also has a medical centre, with the facilties to test for potential diseases. All kinds of therapies are available … Continue reading

Lilianfels – NSW

Lilianfels – New South Wales     Set in two acres of gardens, the five-star hotel has an old colonial atmosphere and is near Echo Point, with a view of the Blue Mountains. Stunning views from the outdoor pool. Facilities … Continue reading

Swissotel Istanbul

Bayildim Cad. No 2 Macka, Besiktas, 80680 IstanbulT: +90 212 326 1100; www.swissotel.com Set in beautiful gardens next to the Bosphoros sea, the hotel has a gym, indoor and outdoor pools, tennis court and Turkish bath. The spa offers several anti-ageing … Continue reading

Four Seasons Resort

T: 00 960 444 888www.fourseasons.com This is a luxury hotel with dive school in an archipelago of 1,200 white-sanded islands. There are 106 thatched bungalows and villas, including 38 exotic water bungalows and 26 beach bungalows with private plunge pools. … Continue reading

Como Shambhala Retreat at Cocoa Island

T. 00960 441818www.cocoa-island.com All rooms are on stilts. The signature treatment is Shirodhara, an ancient stress reliever in which warm oil is drizzled over your forehead, neck and shoulders followed by a gentle massage.

Spa ‘Deus – Chiancano Terme

Via le Piane 35, 53042 Chiancano TermeT:+39 0578 63232; www.spadeus.it A Californian-style spa which focuses on weight-loss and with an emphasis on exercise. The treatments include several alternative therapies including hot stone, shiatsu, aromatherapy and reflexology and colonic treatments.

Abano Grand Hotel – Padova

via V Flacco, 35031 Abano Terme, Padova Tel: +39 049 824 8100; www.gbhotels.it In the Euganean Regional Park, the Abano has a substantial beauty and fitness centre. There are indoor and outdoor pools. The thermal treatments use mud from the nearby … Continue reading

Thermae del Parco – Sardinia

Forte Village Resort, SS 195-km 39.600, 0910 Santa Margherita di Pulu (CA), Sardinia Tel +39 070 92171: www.fortevillageresort.com A large resort in the south of the Island, with a gym and tennis courts. Treatments include massage, thalassotherapy, anti-cellulite baths, marine mud … Continue reading

Kempinski Hotel – Sicily

Giardina di Constanza, Via Salemia, Mazara del Vallo T: +39 0923 675 000 www.kimpinski-sicily.com This hotel is set in 100,00 acres of landscaped gardens and fountains, olive and lemon groves. The building itself is in a beautiful old farmhouse and rooms … Continue reading

Saturnia Spa – Brescia

Saturnia Spa at the Palazzo Arzaga 25080 Carzago di Calvagese della Riviera, BresciaT:+39 0306 80600; www.palazzoarzarga.it A 15th century palazzo and former monastery not far from Lake Garda in northern Italy. The hotel has swimming pools, two golf courses and an … Continue reading