About Elixir

Avril O’Connor is the Editor of Elixir News and Elixir magazine. It has been developed from a passion which began in 2002 when there was a proliferation of web sites selling anti-ageing products and services….but few with an independent voice. … Continue reading

Chin

Plastic surgery used to correct a small or receding chin is called “mentoplasty”. The jawbone can be built up, using implants, to achieve the desired effect. Traditionally these have been made of silicone, but now newer and better materials are … Continue reading

Ears

Known as “otoplasty”. The usual problem is protruding ears. The ears can be altered reasonably easily and, for adults, a local anaesthetic can be used, injected around the ears to make them numb. An incision is then made in the … Continue reading

Nose

This operation is known as “rhinoplasty”. Many people are unhappy with noses that have bumps on the nasel bone, are too broad or have long tips, or that have been broken at some stage. In this operation the nose is … Continue reading

Always see a doctor

The information provided on this site is for information only and is not intended as a substitute for the advice of a qualified medical doctor. You should not use the information on this site for diagnosis or treatment of any … Continue reading

Eyes

Eyelid surgery is known as “upper” or “lower blepharoplasty”. This is one of the most popular cosmetic operations as the skin around the eyes is thinner than on the rest of the face and is usually the first to show … Continue reading

Autogenics

Autogenics is a relaxation tehnique, similar to self-hypnosis, which uses a series of exercises to aid relaxation. Clients are taught to put themselves into a relaxed state without the aid of a therapist. Information: The British Associatin for Autogenic Training … Continue reading

Aura Imaging

Practitioners believe that the human body emits an aura that can reveal both emotional and physical health. A therapist uses special equipment to read the aura. Available through natural health clinics.

Art Therapy

This therapy combines a number of arts – music, dance, movement and painting – to help those with self-expression problems. It can be helpful to those with mental or physical conditions such alcoholism, drug addiction, and depression.

Aloha Medical Center – Hawaii

Aloha Medical Center, 460 Ena Road, Suite 603, Waikiki 808-732-0888 Aloha Medical Center 460 Ena Road, Suite 603 Honolulu, Hawaii 96815 (808) 732-0888 Aloha Medical Center is a physician-directed center, which offers growth hormone replacement, hyperbaric oxygen, intravenous (IV) nutrition … Continue reading

Acetyl L Carnitine

Acetyl-L-carnitine, an amino acid, is one of the most extensively researched nutrients and credited with aiding brain function. It is believed to work by increasing the levels of important neurotransmitter chemicals essential for memory, focus and learning. It has also … Continue reading

General Advice

Warning: Certain supplements and hormones may pose health risks for some individuals. You should also be aware that many claims for health and anti-ageing products are not always substantiated by medical evidence and/or long-term studies. Always take the advice of … Continue reading

Aromatheraphy

Highly-concentrated oils from spices and plants are combined with a carrier oil usually almond, and used to massage or inhaled to give relief from all kinds of ailments from coughs and colds to stress and breathing problems, as well as … Continue reading

Alexander Technique

An exercise method designed to re-educate posture and balance. The patient is encouraged to use special movements while carrying out everyday activities such as sitting, lying down, standing, walking lifting. The patient focuses on the way he/she moves so that … Continue reading

Acupressure

Acupressure is an ancient healing art eveloped in Asia over 5,000 years ago. It is a similar technique to acupuncture and uses pressure applied using the fingers (instead of needles) on 12 energy meridians, with the aim of stimulating the … Continue reading

Acupuncture

Useful for a wide range of conditions including pain, bowel or bladder problems such as irritable bowel syndrome, menstrual and menopausal symptoms, allergies, skin problems, sinusitus, as an aid to slimming and giving up smoking. Acupuncture has been practised in … Continue reading

Note

Note: Alternative and complementary therapies are beneficial for lots of people and many are increasingly used alongside conventional medicine. Always use an alternative therapist who belongs to a bona fide professional body and always consult your GP for recommendations if … Continue reading

Aikido

A form of martial art similar to wrestling where the participant is encouraged to synchronise mind and body. As well as improving general fitness and blood circulation it can also assist spiritial health. Available through specialist health centres and fitness … Continue reading

Cosmetic Surgery

Cosmetic surgery is a skilled procedure and anyone contemplating surgery should check that their surgeon has undergone a professional training programme and has a successful reputation in this area. Your personal physician or doctor can advise but do also ask … Continue reading

Never say die….

In the past physical ageing was inevitable. Now, new scientific discoveries mean we can not only live longer but healthier and more enjoyable lives. Our longevity is not purely genetic – inherited factors account for only 30% of longevity. It … Continue reading

Angina

There are more than two million sufferers of angina in the UK. It is the medical term for pain caused by a lack of oxygen to the heart and is the most common form of coronary heart disease. Symptoms include … Continue reading