London: Holiday on the beautiful island of Sri Lanka and sample the fantastic spas and Indian Ayurvedic medicicine.

The Barberyn Ayurveda resorts on the Island are family run and feature classical treatments such as synchronised full body massage, herbal baths and steams, rejuvenating scrubs and individually freshly prepared remdies.

The food is wholesome and delicious, the rooms spacious and beautifully furnished.

Overlooking stunning, secluded beaches the resort at Weligama, 140km south of the airport, nestles among palm trees and two verdant valleys, giving each balcony a view of lush greenery or the sea. It is ideally situated for exploring the sites of the South and the turtle sanctuary.

The Barberyn is open all year round but February is perhaps the best month to visit. Doubles are from $1,749 (£895,€1,375) per week including Ayurveda treatments. For the best sunsets and sea views request a room on the top floor.

The Barberyn Reef Ayurveda Resort is located on Sri Lanka’s south-west coast, right by the beach at Beruwala. The resort is sheltered by a long coral reef running the length of the resort, which forms a natural swimming lagoon. Sand stretches for miles on either side. This resort is 85km south of Colombo airport.

To book or obtain more details tel (from the UK) 0870 444 2704 or go to www.barberyn.com and more lovely holidays at www.nealsyardagency.com