Tag Archives: anti ageing

Baxamed Medical Center, Switzerland

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Baxamed Medical Center
www.baxamed.com
Anita Baxas, M.D.
Sam Baxas, M.D.
Baxamed Switzerland
Hauptstrasse 4
CH-4102 Binningen, Switzerland
(011) 4161 422 1295
(011) 4161 422 1292
(011) 4161 422-1289
(305) 361-9249

Drs Anita and Sam Baxas offer recombinant human growth hormone therapy, live cell therapy, thymus and RNA injections, plaquex and chelation infusions to avoid bypass and amputation surgery, and other European antiaging therapies.

The Baxamed Medical Center has a “Youth Restoration Programme” in which a blood analysis determines the level of hormones such as HGH, Testosterone, Estrogen, Progesterone and DHEA, all of which decline with age. The clinic’s therapy replaces the missing hormones in the correct dosage. The clinic also offers fetal cell therapy injected intramuscularly. The patient then continues the treatment at home.

The philosophy of the Baxamed Medical Center:

“The goal of conventional medicine is to keep patients alive. Just “being alive” though doesn’t mean there is any quality to life. Frequently “being alive” means being incarcerated in an ageing body, dependent on the help of others for even the simplest activities. It means loss of strength and vigor, loss of mental capacity and loss of many body functions. It means loss of independence and dignity.

Alternative medicine and specifically the Youth Restoration Program not only keeps the patient alive, it makes the patient strong with full physical and mental capacity to live a rich and independent life. The patient doesn’t become a burden on society, he remains a contributing member of it.

It is our belief that ageing is a disease, primarily caused by the waning secretion of hormones and by the degradation of cells in every organ. Many scientific papers have been written about how the production of hormones, such as HGH, Testosterone, Estrogen, Progesterone and DHEA, decline massively with age. It is also well documented that the decline in hormones typically causes many changes in body function and structure for the ageing patient.

It is thus logical that if we replace the missing hormones and cellular building blocks to repair damaged cells of organs, we can come close to bringing back a normal, youthful structure and physiology.”

Baxamed’s Youth Restoration Program consists of a full laboratory and physical analysis of the status quo. Then all necessary hormones are replaced in the correct dosage to reach the levels of 25 to 30 year old healthy people. The organs are revitalized by 29 different fetal cell preparations that are injected intramuscularly. In addition, we recommend a hair mineral analysis to determine the nutritional status of the cells and the load of heavy metal toxins.

The treatment is initiated at the medical center and continued by the patient in the comfort of his home.

Location

Located near the banks of the Rhine river in Basel, Switzerland, the clinic is reputed to be the first in the world to implement the use of Human Growth Hormone. Baxamed Medical Center specialises in anti-ageing medicine applying various treatments such as cell-therapy, thymus shots, ozone treatments and chelation infusions. As the role of hormones in the ageing process became a matter of intensive study, hormone replacement therapy with DHEA, Melatonin, Testosterone, Estrogen has been added to the already successful treatments.

The first study on the youthful effected of HGH were published in 1990 by Dr. Rudmann and subsequently the doctors at Baxamed Medical Center studied the literature on this hormone intensively and started treating healthy older patients with this newly discovered hormone.

The results were and still are incredible. Patients report feeling energetic, loosing fat and gaining muscle strength. Some have improved hearing and disposed of their hearing aids. Others report less gray hair. HGH was able to dramatically push anti-ageing medicine into a new era of study and application. Most clinics using HGH now days apply the principle of blood result evaluation and HGH dosaging developed by the physicians at Baxamed. For more than 10 years these physicians were able to gather ample experience in the replacement of HGH and other hormones.

To start anti-ageing treatment, the patient travels to Basel, and stays in accommodation in one of the city’s hotels. At the clinic the patients’ personal health history and problems are discussed and a comprehensive blood test is performed to determine the hormone status and dosage requirements. Prior to the patients’ visit he or she will receive a kit to have a hair mineral analysis done. The results will determine if certain minerals should be taken and if there is a presence of heavy metals and should be removed. Not only the hormone replacement, but also the optimal combination of cell therapy preparations depends on a thorough examination of the patient. Once all the results are available, a personalized treatment plan is made including cell-therapy, thymus therapy and hormone replacement.

The cell combination depends on the age of the patient, the general condition and particular health considerations, and which organs require treatment to improve their function.

For patients with time constraints it is more efficient to bring all necessary laboratory results from their home town as required by Baxamed. In this case prior to the visit to the clinic lab results are taken and the questionnaire answered and faxed to Baxamed. Then the treatment can then be pre-planned and arranged before the patient visits the clinic. The discussion of the treatment and all instructions can be taken care of in one day. The patient then receives all materials, medications and instructions to take home. However, a resting phase of a few days after the cell therapy is suggested to give the body the time and freedom of stress to absorb and utilize the injected cells. We try to make this stay as “unclinical” as possible which is why we advise our patients to stay in hotels nearby.

To heighthen the success of the anti-ageing treatment, diet and exercise as well as nutritional supplementation are discussed.

Patients with vascular disease (heart attack, angina, peripheral clogging of the blood vessels) are successfully treated with Chelation and Plaquex Infusions. This treatment takes several weeks and the infusions are applied 3-4 times weekly. Chelation infusions remove heavy metals and free radicals and Plaquex infusions remove the fat from soft plaque. Both also have extensive anti-aging properties. Baxamed has just added new treatment rooms to its office offering a relaxing and comfortable surrounding during the 2 ½ to 3 ½ hours the infusions take.
Clilnic staff are fluent in German, English and French as well as speaking some Spanish and Italian.

Between the treatments there is plenty of free time to explore the city of Basel and its surroundings. Basel, situated on a sweeping curve of the Rhine, is not only the golden gateway to Switzerland but is also one of the oldest University cities in Europe. Today it is still world-famous for its highly developed medical and pharmaceutical technology and the watch and jewellry fair each spring. Basel lies where the three countries, Switzerland, France and Germany, meet – on the border of romantic Alsace and only a stone’s throw from the legendary wine country of South Baden- and this has contributed to its growth into an international metropolis.

There are a number of interesting excursions and walks in the surrounding countryside as well as cultural activities and art which Basel has to offer: the nearby hills with their ancient ruins and castles, the theaters and concert halls with their international programs, the museums and the galleries, with their ever-changing shows and exhibitions.

Vitamins & Minerals

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General advice

Vitamins are either water or fat soluable. Vitamins A, D, E and K are fat soluable and stored in the liver by the body. Since they are used slowly overdosing on them can be more toxic. The B vitamins and vitamin C are water soluable and excess amounts are flushed out of the body.

Since many processed foods are deficient in essential vitamins they can be taken by way of supplements. New research has shown that Vitamin B3 in the diet can help prevent Alzheimer’s, and Vitamins D and C are being investigated for their potential role in the prevention of cancer.

Antioxidants are the elixir vitamins and supplements that help the body defend itself against free radical attack – these are unstable molecular structures that damage cells and which scientists believe are responsible for mutations that cause cancer and other diseases and illnesses. Although we identify several vitamins, minerals and supplements that have particular antioxident properties, they deliver the optimum benefits when taken with other essential nutrients and a balanced diet.

The most important antioxidents are alpha lipoic acid, acetyl L-carnitine, DMAE, vitamin A and betacarotene, vitamin C, Vitamin E, selenium, followed by vitamin B2 (riboflavin), and the minerals, copper, manganese and zinc. Other important antioxidents are co-enzyme Q10, carotenoids such as lutein and lycopene, alpha lipoic acid, green tea and grapeseed extracts.

Care should be taken not to exceed guidelines and a qualified medical doctor should be consulted for accurate information that takes into account your age, weight, health and any medical conditions for which you are taking drugs that might cause contra-indications.

VITAMIN A (and beta-carotene)

Found in Liver, cheese, eggs, oily fish, also cod, halibut, milk., brocolli, cantaloupe melon, kale, red bell peppers, watercress and spinach. Essential for growth, bones, vision, skin, growth, immune system and reproduction. It also helps protect against a range of cancers, helps acen, colds and infections Deficiencies cause mouth ulcers, poor night vision, acne, frequent colds, flaky skin and dandruff. A lack of this vitamin is common in those with Crohn’s Disease. High doses can increase the risk of bone fracture and damage unborn babies – but you’d need to take more than 5g a day.

Since it is fat-soluable it is best taken with some dietary fat and the mineral zinc. As far as the skin is concerned it penetrates into cells protecting them from free radicals and oxidative stress. Acne and ageing skin are often treated with topical Retin-A (tretinoin), an acid form of vitamin A.

The B VITAMINS

These vitamins work together to aid a large number of biological processes that affect the skin, brain and nerves. Thy aid the health of hair, skin and nails, strengthen bones and muscles, fight fatigue, aid liver health, brain function and skin disorders. A deficiency can cause a range of problems ranging from skin problems to insomnia and depression.

VITAMIN B1 (thiamin)

It is found in pork, vegetables, milk, cheese, peas and beans, dried fruit and nuts, salmon and soyabeans. . Contains Vitamin B1, or thiamine, is essential for energy production, brain function and digestion. A lack of leads to tender and weak muscles, irritability, poor concentration, poor memory, depression and tingling hands.

VITAMIN B2 (riboflavin)

Found in cereals, meat, kidneys, mushrooms, eggs, milk, watercress, cauliflower, almonds, walnuts, low-fat cottage cheese and plain yogurt. This vitamin helps turn fat, sugar and protein into energy. It is essentialfor healthy skin, hair and nails and to regulate body acidity. Deficiencies can cause sore tongue, sensitivity to bright lights, cataracts, dull hair and skin problems. In levels found in supplements, there’s no evidence this can cause harm. Vitamin B2 is useful in treating migraine and helps reduce dependence on painkillers used to treat them.

VITAMIN B3 (niacin)

Found in oily fish, liver, poultry, eggs, nuts and seeds, mushrooms, wholegrains, vegetables. It is essential for energy production, brain function, hormones and healthy skin. Helps balance blood sugar. A lack can result in appetite loss, dementia, diarrhea, lack of energy, headaches, anxiety, skin problems. High doses can cause skin flushing so high amounts should not be taken without medical supervision.

The Institute For Healthy Ageing in Chicago recently discovered that people who eat a diet low in Vitamin B3 (12mg or less per day) are 80 per cent more likely to suffer from Alzheimer’s. Wheras those to take the vitamin were mentally fitter in general. Other studies have found that vitamin B3 is beneficial in preventing cataracts. In cases of mild depression, the vitamin is given with the amino acid tryptophan which together help to stimulate serotonin, the body’s feel good chemical.

VITAMIN B5 (pantothenic acid)

Found in almost all meat and veg. Red meat, mushrooms, rye bread, kidney, eggs, broccoli, almonds, chickpeas and lentils. Assists in the body’s energy production and endurance, controls fat metabolism and is essential for the brain and nerves. Lack causes muscle tremors or cramps, apathy, anxiety or tension and tiredness.

VITAMIN B6 (pyridoxine)

Found in liver, pork, chicken, salmon, whole cereals, oats, wheatgerm, eggs, avocado, bananas, lentils and vegetables. It is necessary for protein utilisation and brain function. A natural antidepressant. A lack of can cause depression, irritability, muscle tremors, lack of energy and skin problems. Taking high levels such as 1,000mg/day have been associated with nerve damage. Carpal tunnel syndrome which causes pain and numbness in the fingers and associated with arthritis is reduced with by increasing intake of vitamin B6.

VITAMIN B8 (Biotin)

Found in kidney, liver, eggs, dried fruit, almonds, wheatbran, and oats. Helps the body use essential fats, promoting healthy skin, hair and nerves. Assists in metabolising food and utilising other B vitamins. Promotes healthy hair. A deficiency can result in anorexia, nausea, vomiting, depression, hair loss, dry skin, eczema.

VITAMIN B9 (flate, folacin, folic acid)

Found in green vegetables, asparagas, beetroot, peas, chickpeas, sprouts, almonds, brown rice and avocados, chicken, kale, melon, oranges, parsnips and spinach.. Needed for cell division and growth. Critical in the womb for brain development and nerves. Insufficient can led to anaemia, eczema, anxiety, poor memory, stomach pains, sore tongues and mouths and diarrhea.

VITAMIN B12 (cyanocobalamin)

Found in all meat products, seafood, seaweed, eggs, halibut, salmon and yogurt. Helps blood carry oxygen, so is essential for energy. Needed to make DNA, for cell division and nerve function. A lack of causes poor hair condition, irritability, lack of energy, weakness, anemia, constipation, flatulence and weight loss. Helps to lower hormocysteine levels (used with folic acid and B6). There are no known risks

VITAMIN C (Absorbic Acid)

Found in broccoli, peppers, tomatoes, watercress, cauliflower, citrus fruit, kiwi fruit, berries. There are two types of vitamin C, both of which are important antioxidents. The usual form is known as L-ascorbic acid, which is water soluable and protects the water element of skin cells. The other vitamin c, known as C ester, which is fat soluable and protects the fatty part of the cell. This is made of absorbic acid with an added fatty acid from palm oil and is retained by the skin far better than L-ascorbic acid.

Vitamin C strengthens the immune system, makes collagen and keeps bones, skin and joints healthy and strong. Detoxifies pollutants and protects against cancer. A lack can lead to infections, bleeding gums, easy bruising, slow wound healing, wrinkles and the disease scurvy. It is also thought to be a contributor to Parkinson’s Disease. High doses can cause diarrhea.

Vitamin C is best taken with bioflavinoids, the antioxident compounds found in vegetables and fruits.

Vitamin C combined with Vitamin E helps slow the progress of the age-related eye disease, macular degeneration, the leading cause of blindness in the over-65s, caused by a deterioration in the retina. It is thought that Vitamin C helps in the absorption of lutein and lypocene, bioflavinoids found in fruit and vegetables that are needed to maintain the health of the retina.

Since Vitamin C is needed for the production of collagen — the basis of healthy cartilage, ligaments and tendons, it also stimulates the bone-building cells and boosts calcium absorption. Research has found that people who suffered back pain because of damaged discs found this reduced (and, in some cases, the need for surgery was overcome) after taking Vitamin C daily.

Low levels of Vitamin C are associated with rheumatoid arthritis, which leads to swelling and stiffness in the joints of the knees, wrists and ankles. Studies at Manchester and Cambridge Universities found that people who ate plenty of dietary sources of Vitamin C, such as fruit and vegetables, substantially reduced their risk of developing the disease.

Vitamin C can also help reduce the risk of heart disease and stroke, according to recent studies. It can also help overcome fertility problems associated with a low sperm count. Studies have found that 500mg of Vitamin C twice a day can boost sperm count by a third while also reducing the numbers of abnormal sperm — which can’t fertilise an egg — by the same amount.

VITAMIN D (Calciferol)

Found in oily fish, liver, eggs and fortified cereals. Formed in the skin on exposure to the sun. Regulates calcium levels, helps maintain heart action and the nervous system. A lack of can cause joint pain or stiffness, backache, tooth decay and muscle cramps. High doses over long periods can weaken bones. Doses of 1,250mcg are potentially toxic.

Vitamin D may reduce the risk of developing Type 1 diabetes, the most serious form of the disorder, which can be controlled only with insulin injections. Finnish studies found that babies given Vitamin D supplements have an 80 per cent reduced risk of developing the condition in later life, although as yet scientists are not sure why.

Vitamin D helps those with the bone-thinning disease osteoporosis, as it plays a key part in the absorption of calcium, which is vital for bone strength. Studies have found that a Vitamin D supplement, taken with calcium, can help reduce the rate of fractures (a common side effect of the condition) by 45 per cent. Most people get enough Vitamin D through diet and exposure to the sun, but elderly people may benefit from a supplement.

American studies have found that low levels of Vitamin D increase the amount of wear and tear in the joints of the hip and knee, which can lead to osteoarthritis — a bone condition that affects half of those over the age of 60. The Arthritis Research Campaign is funding further research to see if Vitamin D could be used to combat osteoarthritis of the knee in future.

VITAMIN E (Tochopherol)

Found in unrefined plant oils, tuna, soya, olive oil, nuts and seeds, spinach. Necessary to protect fats in cell membranes from damage. May protect against cancer. Helps the body use oxygen. Improves wound healing and fertility. A lack of leads to easy bruising, slow wound healing, loss of muscle tone and infertility. No toxic effects of found at less than 2,000mg per day.

Studies have found that people with sufficient Vitamin E in their diet have a reduced risk of heart attacks. It can also reduce the risk of further attacks in people who have already suffered one. Vitamin E reduces cholesterol and inflammation, and so helps prevent blood vessels becoming furred or inflamed. However, the studies found that the benefits are gained only from dietary sources of Vitamin E, not supplements.

Vitamin E may also help a number of menopausal symptoms including hot flushes, and mood swings caused by hormonal imbalances.

Researchers at St Thomas’s Hospital in London found that pregnant women could reduce the risk of pre-Eclampsia — which causes a huge surge in blood pressure and kidney damage, and can prove fatal to mother and baby — by taking Vitamins E and C. The study found that taking 400mg of Vitamin E and 1,000mg of Vitamin C reduced the risk by almost ten per cent. It is thought the two vitamins help ‘mop up’ the toxins released into the body through the kidney damage.

VITAMIN K (Phylloquinone)

Found in green, leafy vegetables, broccoli, vegetable oils, potatoes, milk. Vitamin K is essential for the normal coagulation of blood. A lack of causes easy bleeding. Supplements aren’t needed. Our diet provides around half of our needs, and bacteria in the intestine produce the rest.

MINERALS

CALCIUM

Found in milk, cheese, green leafy vegetables, soya milk, nuts and eggs. Promotes healthy heart and nerves, clots blood, improves skin, bone and teeth, contracts muscles. Insufficient can lead to muscle cramps, insomnia, joint pain or arthritis, osteoporosis, bleeding gums, high blood pressure and even rickets.. Too much can cause diarrhoea. Found in broccoli, low fat yogurt, nuts and seeds, sardines and salmon, sea vegetables, tofu.

CHROMIUM

Found in Brewer’s yeast, calves liver, wholemeal bread, rye bread, oysters, potatoes, chicken and apples. Needed for heart function . Assists in regulating blood sugar levels, regulates insulin, lowers cholesterol and is also attributed with assisting weight loss. A deficiency may cause glucose tolerance and impaired growth, dizziness and cravings for frequent meals and sweets. It should be taken with vitamin C for maximum absorbtion levels andto reduce cravings. Although the FSA recommends no more than 10mg, many pre-diabetic people take this amount to improve blood- sugar control. The FSA have issued a caution on a form of chromium called chromium picolinate, which may increase cancer risk.

MAGNESIUM

Found in leafy vegetables, nuts, yeast, red pepper, wholemeal bread, avocado, oatmeal, tofu. Necessary to strengthen bones and teeth, promotes healthy muscles by helping them relax; important for the nervous system and energy production. A lack can cause muscle tremors, insomnia, high blood pressure, depression, kidney stones.

IRON

Found in black pudding, liver, red meat, beans, nuts, dried fruit, wholegrains, green, leafy vegetables. Necessary for blood to carry oxygen to tissues. It’s also needed in enzymes vital for energy production. Deficiency can led to anaemia, pale skin, fatigue, nausea and sensitivity to cold. Too much can cause diarrhoea – though anaemics may take more than 17mg under medical supervision.

SELENIUM

Found in tuna, oysters, wholegrains, mushrooms, cottage cheese, courgettes, chicken. Antioxidant which helps fight infection, promotes a healthy heart, reduces inflammation, helps fight cancer. A deficiency of this mineral causes premature aging, high blood pressure, frequent infections. No signs of toxicity have been found below 0.7mg.

SODIUM CHLORIDE

Found in celery and processed foods. Sodium chloride, or salt, maintains body’s water balance, prevents dehydration. Needed for nerve and muscle function. Moves nutrients into cells. Insufficient can cause dizziness, rapid pulse, apathy, muscle cramps, headache. Excess salt may contribute to high blood pressure and heart disease.

ZINC

Found in brazil nuts, chicken, halibut, oatmeal, salmon, sunflower seeds and turkey. Zinc is responsible for helping wounds to heal, collagen prod uction, cell division. A deficiency causes a worsening of skin conditions such as psoriasis.

Dentists & Cosmetic Dentists

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Harley Street Dental Studio, London, W1

Renowned cosmetic dental surgeon, Dr Mark Hughes has recently launched the new Harley Street Dental Studio in London.

The studio has state of the art equipment and the latest techniques are performed in a stylish and fashionably holistic spa environment.

The range of treatments available at the Harley Street Dental Studio is vast and covers all aspects of reconstructive and cosmetic dental work. Mark and his team use the latest practices to give you the smile you want.

As one of the only dental surgeons in the UK using Di Vinci Veneers, Mark and his experienced team can ensure teeth are corrected and aligned to give the most beautiful smile. These ultra-thin shells of ceramic material are bonded to the front of teeth with little or no anaesthetic to mask discolorations, brighten teeth, and to improve your smile.

When fitting veneers, the Studio offers a bespoke service; patients can choose the shade and size of teeth that suits them and their face the best.
Mark personally works with a patient to ensure that they get the most attractive and natural smile.

Facial rejuvenation is also offered at the Studio and is the dental equivalent of a facelift. The procedure replaces worn or missing teeth, improving bone structure and having a dramatic anti-ageing effect on facial appearance.

In addition to using the latest dental techniques, the Studio also offers the ultimate lifestyle experience: a plasma screen showing a DVD of your choice, complete with Bang and Olufsen surround sound, ensures your time in the Studio is as comfortable and soothing as possible. For those who areshort of time, or simply want the ultimate pampering experience, a manicure or pedicure can be carried out whilst you have your teeth whitened – all within your lunch hour. The Harley Street Dental Studio uses Zoom 2 whitening products from California, which achieve results in just 40 minutes.

Dr Hughes is dedicated to clinical excellence and has built a reputation as one of the finest aesthetic dentists in London. He is well known in the industry for his impeccable standards and for working closely with patients to provide outstanding quality in dental and aesthetic treatments to create the most natural looking teeth and the best results.

Escaping the busy street and stepping into a Zen-like zone with crisp, sleek interiors and exotic flowers gracing every table, the Harley Street Dental Studio removes any fears you may have about visiting a dentist. All of the finer details have been carefully thought out – from the carefully positioned Buddha’s that provide serenity, to the many bowls of crisp green apples that remind you of where you are.

About Harley Street Dental Studio:
www.harleystreetdentalstudio.com

London Centre For Cosmetic Dentistry T: +44(0)20 7722 1235.
Consultations for cosmetic surgery are free of charge.

The London Breath Centre
93 Haverstock Hill, London, NW3 4RL
T: +44(0)20 7722 1235 or +44(0)20 7586 7237
Email:mervken@aol.com

Other useful commercial websites:

www.whiterteeth.co.uk
www.teethwhitening.co.uk
www.fresherbreath.com
www.smilelift.co.uk

These are professional bodies who can give you unbiased advice about practitioners:

UK

British Academy of Aesthetic Dentistry
Suite 152
84 Marylebone High Street
London W1M 3DE

British Dental Association
64 Wimpole Street
London W1M 8AL UK
T: 44 (0)20 7935 396

US
www.aacd.com
American Academy of Cosmetic Dentistry

www.ada.org
American Dental Association

Europe

European Academy of Esthetic Dentistry

Arm toning

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The Marine Spa Firming Treatment starts with an exfoliating treatment, then oils are applied before the arm is covered with a marine gel which contains algae and vitamins. The arms are wrapped so that the nutrients can penetrate the skin. Good for slack skin.

Dentistry

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Remember the condition of your teeth and mouth may be an indication of problems with your general health and you should see a doctor and/or dentist if symptoms persist.

Watch animations and read helpful information about dental treatments below. The animations which bring dental treatments alive to patients are by Medivision, the leading worldwide provider of aesthetic and dental animation to the medical profession – for more information visit the Company website at www.medivision.co.uk

Top Tips

* Consult your dentist/hygenist every three to six months
* Floss teeth each night
* Change toothbrush monthly
* Brush carefully
* Purchase an electric brush – they have a superior action on teeth and gums
* Invest in a Water-Pick to flush teeth clean
* Use a natural antiseptic mouth wash
* Give up smoking – not only does it contribute to bad breath and stained teeth and tongue but it also affects healing
* Drink plenty of water
* Ensure diet includes teeth-protecting nutrients

Gum Disease

Gum disease can shorten life expectancy: Nine out of 10 adults have some degree of gum disease, according to recent dental surveys. Inflamed gums are a powerful predictor of your odds of dying prematurely from heart disease and stroke.

German researchers recently discovered new evidence that middle-aged men with severe gum disease are four times more likely to have a stroke than their peers with healthier gums. American researchers have identified a similar link with heart disease – people with gum disease are almost twice as likely to develop narrowing of the coronary arteries supplying the heart.

The reason for the link remains unclear but it’s thought that inflammation in the mouth accelerates the formation of fatty deposits within arteries.

Doctors also believe that gum disease can increase the odds of developing diabetes and even bringing on premature labour. Pregnant women with severe gum disease are four times more likely to go into labour early.

Mild gum disease is often painless. Early tell-tale signs are redness at the gum margin (where the gums meet the teeth), and bleeding after brushing. More severe cases can cause obvious swelling of the gums, bad breath and loose teeth – one in seven of the population loose all their teeth before the age of 50 because of
gum disease.

The key to preventing gum disease is good dental hygene. You should:

Gently brush your teeth and gums twice daily, preferably with an electric toothbrush. Women are better at this: 80 per cent of women brush their teeth twice a day, compared with just 60 per cent of men.

Floss – generally only a fifth of Europeans do.

See the dentist regular. Go for regular check-ups. See the dentist annually, and the hygienist every six months.

Give up smoking. Smokers are four times more likely to have severe gum disease than non-smokers, a problem compounded by the fact that nicotine can mask the early signs of trouble (it constricts blood vessels, making bleeding less likely).

For more information, visit www.dentalhealth.org.uk

Traditional Chinese Medicine

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Based on ancient Chinese medicine over 5,000 years old and uses herbs to treat a variety of illnesses. The herbs which are either pungent, sour, sweet, bitter or salty, are boiled in water and drunk several times a day and often used alongside acupuncture. Reputed to be useful for skin diseases, addictions, weight loss,
fertility and breathing problems.

Contact the Register of Chinese Herbal Medicine
PO Box 400
Wembley HA9 9NZ, UK.
Tel: 44(0) 7000 790322
Fax: 44(0) 7000 790332
Email: herbmed@rhm.co.uk
Web: www.rchm.co.uk
Contact: Mr Melvin Lyons

Vitamins & Minerals

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Since many processed foods are deficient in essential vitamins they can be taken by way of supplements. New research has shown that Vitamin B3 in the diet can help prevent Alzheimer’s, and Vitamins D and C are being investigated for their potential role in the prevention of cancer.

Vitamins are either water or fat soluable. Vitamins A, D, E and K are fat soluable and stored in the liver by the body. Since they are used slowly overdosing on them can be more toxic. The B vitamins and vitamin C are water soluable and excess amounts are flushed out of the body.

See the advice at the beginning of this section about dosage – care should be taken not to exceed guidelines and a qualified medical doctor should be consulted for accurate information that takes into account your age, weight, health and any medical conditions for which you are taking drugs that might cause contra-indications.

VITAMIN A (and beta-carotene)

Found in Liver, cheese, eggs, oily fish, also cod, halibut, milk., brocolli, cantaloupe melon, kale, red bell peppers, watercress and spinach. Essential for growth, bones, vision, skin, growth, immune system and reproduction. It also helps protect against a range of cancers, helps acen, colds and infections Deficiencies cause mouth ulcers, poor night vision, acne, frequent colds, flaky skin and dandruff. A lack of this vitamin is common in those with Crohn’s Disease. High doses can increase the risk of bone fracture and damage unborn babies – but you’d need to take more than 5g a day.

Since it is fat-soluable it is best taken with some dietary fat and the mineral zinc. As far as the skin is concerned it penetrates into cells protecting them from free radicals and oxidative stress. Acne and ageing skin are often treated with topical Retin-A (tretinoin), an acid form of vitamin A.

The B VITAMINS

These vitamins work together to aid a large number of biological processes that affect the skin, brain and nerves. Thy aid the health of hair, skin and nails, strengthen bones and muscles, fight fatigue, aid liver health, brain function and skin disorders. A deficiency can cause a range of problems ranging from skin problems to insomnia and depression.

VITAMIN B1 (thiamin)

It is found in pork, vegetables, milk, cheese, peas and beans, dried fruit and nuts, salmon and soyabeans. . Contains Vitamin B1, or thiamine, is essential for energy production, brain function and digestion. A lack of leads to tender and weak muscles, irritability, poor concentration, poor memory, depression and tingling hands.

VITAMIN B2 (riboflavin)

Found in cereals, meat, kidneys, mushrooms, eggs, milk, watercress, cauliflower, almonds, walnuts, low-fat cottage cheese and plain yogurt. This vitaminhelps turn fat, sugar and protein into energy. It is essentialfor healthy skin, hair and nails and to regulate body acidity. Deficiencies can cause sore tongue, sensitivity to bright lights, cataracts, dull hair and skin problems. In levels found in supplements, there’s no evidence this can cause harm. Vitamin B2 is useful in treating migraine and helps reduce dependence on painkillers used to treat them.

VITAMIN B3 (niacin)

Found in oily fish, liver, poultry, eggs, nuts and seeds, mushrooms, wholegrains, vegetables. It is essential for energy production, brain function, hormones and healthy skin. Helps balance blood sugar. A lack can result in appetite loss, dementia, diarrhea, lack of energy, headaches, anxiety, skin problems. High doses can cause skin flushing so high amounts should not be taken without medical supervision.

The Institute For Healthy Ageing in Chicago recently discovered that people who eat a diet low in Vitamin B3 (12mg or less per day) are 80 per cent more likely to suffer from Alzheimer’s. Wheras those to take the vitamin were mentally fitter in general. Other studies have found that vitamin B3 is beneficial in preventing cataracts. In cases of mild depression, the vitamin is given with the amino acid tryptophan which together help to stimulate serotonin, the body’s feel good chemical.

VITAMIN B5 (pantothenic acid)

Found in almost all meat and veg. Red meat, mushrooms, rye bread, kidney, eggs, broccoli, almonds, chickpeas and lentils. Assists in the body’s energy production and endurance, controls fat metabolism and is essential for the brain and nerves. Lack causes muscle tremors or cramps, apathy, anxiety or tension and tiredness.

VITAMIN B6 (pyridoxine)

Found in liver, pork, chicken, salmon, whole cereals, oats, wheatgerm, eggs, avocado, bananas, lentils and vegetables. It is necessary Needed for protein utilisation and brain function. A natural antidepressant. A lack of can cause depression, irritability, muscle tremors, lack of energy and skin problems. Taking high levels such as 1,000mg/day have been associated with nerve damage. Carpal tunnel syndrome which causes pain and numbness in the fingers and associated with arthritis is reduced with by increasing intake of vitamin B6.

VITAMIN B8 (Biotin)

Found in kidney, liver, eggs, dried fruit, almonds, wheatbran, and oats. Helps the body use essential fats, promoting healthy skin, hair and nerves. Assists in metabolising food and utilising other B vitamins. Promotes healthy hair. A deficiency can result in anorexia, nausea, vomiting, depression, hair loss, dry skin, eczema.

VITAMIN B9 (flate, folacin, folic acid)

Found in green vegetables, asparagas, beetroot, peas, chickpeas, sprouts, almonds, brown rice and avocados, chicken, kale, melon, oranges, parsnips and spinach.. Needed for cell division and growth. Critical in the womb for brain development and nerves. Insufficient can led to anaemia, eczema, anxiety, poor memory, stomach pains, sore tongues and mouths and diarrhea.

VITAMIN B12 (cyanocobalamin)

Found in all meat products, seafood, seaweed, eggs, halibut, salmon and yogurt. Helps blood carry oxygen, so is essential for energy. Needed to make DNA, for cell division and nerve function. A lack of causes poor hair condition, irritability, lack of energy, weakness, anemia, constipation, flatulence and weight loss. Helps to lower hormocysteine levels (used with folic acid and B6). There are no known risks

VITAMIN C (Absorbic Acid)

Found in broccoli, peppers, tomatoes, watercress, cauliflower, citrus fruit, kiwi fruit, berries. There are two types of vitamin C, both of which are important antioxidents. The usual form is known as L-ascorbic acid, which is water soluable and protects the water element of skin cells. The other vitamin c, known as C ester, which is fat soluable and protects the fatty part of the cell. This is made of absorbic acid with an added fatty acid from palm oil and is retained by the skin far better than L-ascorbic acid.

Vitamin C strengthens the immune system, makes collagen and keeps bones, skin and joints healthy and strong. Detoxifies pollutants and protects against cancer. A lack can lead to infections, bleeding gums, easy bruising, slow wound healing, wrinkles and the disease scurvy. It is also thought to be a contributor to Parkinson’s Disease. High doses can cause diarrhea.

Vitamin C is best taken with bioflavinoids, the antioxident compounds found in vegetables and fruits.

Vitamin C combined with Vitamin E helps slow the progress of the age-related eye disease, macular degeneration, the leading cause of blindness in the over-65s, caused by a deterioration in the retina. It is thought that Vitamin C helps in the absorption of lutein and lypocene, bioflavinoids found in fruit and vegetables that are needed to maintain the health of the retina.

Since Vitamin C is needed for the production of collagen — the basis of healthy cartilage, ligaments and tendons, it also stimulates the bone-building cells and boosts calcium absorption. Research has found that people who suffered back pain because of damaged discs found this reduced (and, in some cases, the need for surgery was overcome) after taking Vitamin C daily.

Low levels of Vitamin C are associated with rheumatoid arthritis, which leads to swelling and stiffness in the joints of the knees, wrists and ankles. Studies at Manchester and Cambridge Universities found that people who ate plenty of dietary sources of Vitamin C, such as fruit and vegetables, substantially reduced their risk of developing the disease.

Vitamin C can also help reduce the risk of heart disease and stroke, according to recent studies. It can also help overcome fertility problems associated with a low sperm count. Studies have found that 500mg of Vitamin C twice a day can boost sperm count by a third while also reducing the numbers of abnormal sperm — which can’t fertilise an egg — by the same amount.

VITAMIN D (Calciferol)

Found in oily fish, liver, eggs and fortified cereals. Formed in the skin on exposure to the sun. Regulates calcium levels, helps maintain heart action and the nervous system. A lack of can cause joint pain or stiffness, backache, tooth decay and muscle cramps. High doses over long periods can weaken bones. Doses of 1,250mcg are potentially toxic.

Vitamin D may reduce the risk of developing Type 1 diabetes, the most serious form of the disorder, which can be controlled only with insulin injections. Finnish studies found that babies given Vitamin D supplements have an 80 per cent reduced risk of developing the condition in later life, although as yet scientists are not sure why.

Vitamin D helps those with the bone-thinning disease osteoporosis, as it plays a key part in the absorption of calcium, which is vital for bone strength. Studies have found that a Vitamin D supplement, taken with calcium, can help reduce the rate of fractures (a common side effect of the condition) by 45 per cent. Most people get enough Vitamin D through diet and exposure to the sun, but elderly people may benefit from a supplement.

American studies have found that low levels of Vitamin D increase the amount of wear and tear in the joints of the hip and knee, which can lead to osteoarthritis — a bone condition that affects half of those over the age of 60. The Arthritis Research Campaign is funding further research to see if Vitamin D could be used to combat osteoarthritis of the knee in future.

VITAMIN E (Tochopherol)

Found in unrefined plant oils, tuna, soya, olive oil, nuts and seeds, spinach. Necessary to protect fats in cell membranes from damage. May protect against cancer. Helps the body use oxygen. Improves wound healing and fertility. A lack of leads to easy bruising, slow wound healing, loss of muscle tone and infertility. No toxic effects of found at less than 2,000mg per day.

Studies have found that people with sufficient Vitamin E in their diet have a reduced risk of heart attacks. It can also reduce the risk of further attacks in people who have already suffered one. Vitamin E reduces cholesterol and inflammation, and so helps prevent blood vessels becoming furred or inflamed. However, the studies found that the benefits are gained only from dietary sources of Vitamin E, not supplements.

Vitamin E may also help a number of menopausal symptoms including hot flushes, and mood swings caused by hormonal imbalances.

Researchers at St Thomas’s Hospital in London found that pregnant women could reduce the risk of pre-Eclampsia — which causes a huge surge in blood pressure and kidney damage, and can prove fatal to mother and baby — by taking Vitamins E and C. The study found that taking 400mg of Vitamin E and 1,000mg of Vitamin C reduced the risk by almost ten per cent. It is thought the two vitamins help ‘mop up’ the toxins released into the body through the kidney damage.

VITAMIN K (Phylloquinone)

Found in green, leafy vegetables, broccoli, vegetable oils, potatoes, milk. Vitamin K is essential for the normal coagulation of blood. A lack of causes easy bleeding. Supplements aren’t needed. Our diet provides around half of our needs, and bacteria in the intestine produce the rest.

MINERALS

CALCIUM

Found in milk, cheese, green leafy vegetables, soya milk, nuts and eggs. Promotes healthy heart and nerves, clots blood, improves skin, bone and teeth, contracts muscles. Insufficient can lead to muscle cramps, insomnia, joint pain or arthritis, osteoporosis, bleeding gums, high blood pressure and even rickets.. Too much can cause diarrhoea. Found in broccoli, low fat yogurt, nuts and seeds, sardines and salmon, sea vegetables, tofu.

CHROMIUM

Found in Brewer’s yeast, calves liver,wholemeal bread, rye bread, oysters, potatoes, chicken and apples. Needed for heart function . Assists in regulating blood sugar levels, regulates insulin, lowers cholesterol and is also attributed with assisting weight loss. A deficiency may cause glucose tolerance and impaired growth, dizziness and cravings for frequent meals and sweets. It should be taken with vitamin C for maximum absorbtion levels andto reduce cravings. Although the FSA recommends no more than 10mg, many pre-diabetic people take this amount to improve blood- sugar control. The FSA have issued a caution on a form of chromium called chromium picolinate, which may increase cancer risk.

MAGNESIUM

Found in leafy vegetables, nuts, yeast, red pepper, wholemeal bread, avocado, oatmeal, tofu. Necessary to strengthen bones and teeth, promotes healthy muscles by helping them relax; important for the nervous system and energy production. A lack can cause muscle tremors, insomnia, high blood pressure, depression, kidney stones.

IRON

Found in black pudding, liver, red meat, beans, nuts, dried fruit, wholegrains, green, leafy vegetables. Necessary for blood to carry oxygen to tissues. It’s also needed in enzymes vital for energy production. Deficiency can led to anaemia, pale skin, fatigue, nausea and sensitivity to cold. Too much can cause diarrhoea – though anaemics may take more than 17mg under medical supervision.

SELENIUM

Found in tuna, oysters, wholegrains, mushrooms, cottage cheese, courgettes, chicken. Antioxidant which helps fight infection, promotes a healthy heart, reduces inflammation, helps fight cancer. A deficiency of this mineral causes premature aging, high blood pressure, frequent infections. No signs of toxicity have been found below 0.7mg.

SODIUM CHLORIDE

Found in celery and processed foods. Sodium chloride, or salt, maintains body’s water balance, prevents dehydration. Needed for nerve and muscle function. Moves nutrients into cells. Insufficient can cause dizziness, rapid pulse, apathy, muscle cramps, headache. Excess salt may contribute to high blood pressure and heart disease.

ZINC

Found in brazil nuts, chicken, halibut, oatmeal, salmon, sunflower seeds and turkey. Zinc is responsible for helping wounds to heal, collagen prod uction, cell division. A deficiency causes a worsening of skin conditions such as psoriasis.

About Elixir

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Avril O’Connor is the Editor of Elixir News and Elixir magazine. It has been developed from a passion which began in 2002 when there was a proliferation of web sites selling anti-ageing products and services….but few with an independent voice.

In April 2005 Elixir News was born. It is editorially independent enabling consumers to better make informed choices about their health and anti-ageing products and services.

We do not accept payment to write endorsements of products and services or for the inclusion of experts and services in our directories. This enables Elixir News to be a credible and independent news source, as well as including all the services and professional experts that we consider relevant to our readership. Nevertheless inclusion is not an endorsement by us and should it come to our attention that any business mentioned on our site is being conducted in an illegal or unethical manner we will remove it from our directories.

Visitors to our site should also bear in mind that many claims are made for anti-ageing products and services that are not necessarily substantiated by scientific evidence and should always take the expert advice of a qualified medical doctor.

It is the intention of Elixir News to fairly report and investigate the facts. If we consider that any claims for products/services are bogus or unsubstantiated we will say so. If you have had negative experiences with businesses in this sector please let us know and we will take up the challenge. We also report on our positive experiences with products and services. Advertising or sponsorship is clearly labelled as such.

We hope that you will find our web site useful in arming you with knowledge that can help you live a longer and happier life. But once again we do advise anyone with persistent health problems to consult a qualified medical practitioner/doctor. Anyone embarking on a intensive anti-ageing programme should, in particular, seek the advice of a qualified specialist about the supplements they plan to take and in what quantities, as they may conflict with drug therapy and certain medical conditions. The doctor may advise certain blood and other tests to determine your individual needs.

Please do let us know about your experiences and feedback on the information within this site. Email us at info@elixirnews.com

Dr Karlis Ullis MD – Santa Monica

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Dr Karlis Ullis MD
The Sports Medicine & Anti-Aging Medical Group
1807 Wilshire Blvd
Santa Monica
California 90403
T: 310 829 1990
F: 310 829 5134
www.agingprevent.com
Dr Karlis Ullis MD is an internally recognised authority on anti-ageing medicine and sports medicine. He is the author of “Age Right” (Simon & Schuster, 1999), a ground-breaking book on practical, easy to use anti-ageing inventions for the consumer. He first began developing his theories on anti-ageing medicine while at UCLA where he worked with some of the world’s greatest athletes, including Olympic Gold Medalist Gail Deevers, Jackie Joyner Kersee, Mike Powell and “Flo Jo” Joyner and NBA star Reggie Miller. When he began applying these anti-ageing techniques to patients in his private practice the results were startling: middle-aged men and women who had accepted decline in their health as a fact of life were revitalised.

Dr Ullis is also the author of “Super T” (Fireside/Simon&Schuster 1999) which explains how testosterone is the fuel for energy and sex and “The Hormone Revolution Diet” (Avery Press, 2003).

His clinic, The Sports and Anti-Aging Medical Group utilises the latest in scientific evaluation tools. Customised programmes are developed for each patient. Tests include blood and urine oxidative DNA damage ageing tests, early cancer detection panels, vitamins, antioxidents and trace minerals are measured. Total body scans to detect early atherosclerosis, coronary artery disease and early cancer detection.

Dr Ullis also acts as a consultant to Sly Stallone’s nutrient company – www.instonenutrition.com

Aloha Medical Center – Hawaii

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Aloha Medical Center, 460 Ena Road, Suite 603, Waikiki
808-732-0888
Aloha Medical Center
460 Ena Road, Suite 603
Honolulu, Hawaii 96815

(808) 732-0888

Aloha Medical Center is a physician-directed center, which offers growth hormone replacement, hyperbaric oxygen, intravenous (IV) nutrition therapy, and many other anti-aging therapies.

HGH Technology

Somatotropin, the medical name for Human Growth Hormone, is produced in the laboratory using technology that copies the natural growth hormone molecule. It produces a 100% physically, chemically, and biologically identical molecule to the HGH produced by the pituitary gland. This technology is known as recombinant DNA technology.

HGH is a FDA-Approved Drug

In August, 1996, the FDA approved Human Growth Hormone for use in adult patients for the first time. Before this approval, it was only authorized for use to promote growth in shortstatured children with HGH deficiencies. Now HGH can be prescribed for hormone-deficient adults as well as to delay the aging process. Restoring the body with youthful hormone levels is an important key to living a stronger, healthier, and happier life.

Injectable HGH versus Oral HGH

As HGH is a large and complex protein, it is not absorbed intact and must be taken by injection. If HGH were taken by mouth it would be digested in the stomach and become inactivated. Injection of the Human Growth Hormone bypasses the digestive system completely. This injectable HGH requires a prescription.

Signs of Human Growth Hormone Deficiency

The psychological and emotional symptoms of HGH deficiency include a reduced sense of well being, low energy, low vitality, decreased capacity for work, and emotional lability, which encompasses mood swings, anxiety, depression, and increased social isolation. Important physical signs include increased body fat, especially around the waist (apple-shaped rather than pear shaped), decrease in muscle mass, and thin, wrinkled, or prematurely aged skin. Other symptoms may consist of the following: reduced cardiac performance, poor sleep, decreased muscle mass and strength, and little to no sex drive.

Aging Process

Aging takes place at a more rapid pace when your hormone levels start to decrease. Once the hormone levels begin dropping, your body starts to change. You tend to gain weight easier, you’re not as athletic, you tend to be more uptight about things, and you’re depressed more frequently. These are all signs that your hormone levels are getting lower. Natural hormones are protective of normal bodily functions, and aging is related to the loss of these hormones. Replacing the hormone level to youthful levels delays the aging process. HGH is said to be the “Fountain of Youth.”

FAQ

Q. How do I get started?
A. Follow the directions on www.HGHPharm.com

Q. How long will it take before I start to see some results?
A. You can start to see and feel results as early as one week. Sometimes a little longer. The longer you are on this type of therapy the better your chances of seeing and feeling more benefits.

Q. How do I know if this therapy is right for you?
A. We are networked with certain diagnostic laboratories in Hawaii and the mainland. These laboratories handle and perform all of the required blood tests to determine where your hormone levels are and where they should be.

Q. How do I get my prescription?
A. Once we receive your laboratory test results, one of our physicians will review that information along with the information collected from the initial history and physical evaluation. If appropriate, a course of HGH can then be prescribed and initiated.

Q. How long does this process take?
A. It will take about a week and a half: this will allow time to have the blood tests performed and have the test results sent back to us.

Q. Where do I get my HGH?
A. Follow the directions on www.HGHPharm.com

NOTE: Human Growth Hormone is available only by prescription and regulated by the Federal Food and Drug Association. In order for our physicians to prescribe HGH to you they must establish a doctor-patient relationship with you. This is to make sure the therapy chosen is right for you.

www.HGHPharm.com

www.lipolyte.com

The medical procedure is called “Lipo-Lyte”. A special mixture of purified lecithin, vitamins and nutrients is injected into the fatty areas, like the saddle bags, love handles and arm flab. These injections work by triggering fat dissolving enzymes responsible for breaking down and dissolving fat, as well as for slimming and smoothing the skin.

The Lipo-Lyte Injection system, available in Europe and the mainland for years, is now available in Hawaii.

How it works: Phosphatidyl choline (lecithin) and a special mixture of other natural vitamins and nutrients are injected into the fatty areas, like the buttocks, thighs or “love handles” and work by triggering enzymes responsible for breaking down and dissolving fat, as well as for slimming and smoothing the skin.

What areas can be treated ?

Lipo-Lite is not a replacement for liposuction because, so far, it has only been used on small amounts of fat. It is perfect for the person who wants to lose that last 5 pounds on the thighs, “love handles”, sagging stomach, the underarm flab, or those fat pads under the eyes.

General Advice

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Warning: Certain supplements and hormones may pose health risks for some individuals. You should also be aware that many claims for health and anti-ageing products are not always substantiated by medical evidence and/or long-term studies. Always take the advice of a qualified medical practitioner/doctor, particularly if you have persistent systoms.

Care should be taken not to take high doses of some vitamins and supplements, particularly Vitamins A and D which are stored by the body and can be toxic in large amounts. The Recommended Daily Allowance (RDA ) or Reference Daily Intake (RDI) varies (although the US/UK recommendations are similar ) but does not take into account, gender, age, current state of health or environmental factors. For this reason Elixir News does not state these doses. It is therefore wise to consult a doctor or nutrionist rather than rely on RDA or manufacturers guidelines.

Taking more than 1,000 mg of vitamin C a day, for example, could cause diarrhoea, while high intakes of calcium (above 1,500 mg a day) and iron (above 17mg a day) may result in similar symptoms in some people. Vitamin B3 (nicotinic acid) may cause facial flushing if taken at high doses, while excess zinc can reduce copper absorption, leading to anaemia. While many women take doses of around 100mg of vitamin B6 to ease PMT symptoms, high levels could cause nerve damage. Such damage has only been noticed at 1,000mg, but the US’s FDA recommends people take no more than 10mg a day. Similarly with minerals care should be taken not to exceed recommended doeses. There are also concerns over the mineral chromium picolinate as it has been linked to cancer.

Where we know about concerns over a supplement or where it has been banned outright we will post these details on our banned/redlight section. You should also reassure youself that the supplements you buy are of the highest quality.

The advice of a specialist doctor should be sought for guidance on the right supplements for you. A doctor may advise various blood tests to determine these -see AntiAgeing Tests.