Company: Total Health Concepts Featuring Virginia Inglese (pictured right) 2720 Bellforest Ct #203 Vienna, VA 22180
T: +703-560-6737

Services Provided:

We offer personalized programs for individuals and groups on-site, in our clients’ homes and at corporate locations.

Comprehensive programs combine strength training, flexibility, cardiovascular conditioning, balance and posture.

Our customized programs feature creative strategies for home, work and travel.

Stress reduction techniques, which may include yoga, breathing and visualization, promote relaxation in your personal and professional environment.

Rates for Fitness Counseling range from: $75-$150 per session. Please contact us to develop a customized program based on your needs.

For more information email Virginia at virginiaij@hotmail.com