At Elixir we promote the anti-ageing properties of red wine – it is full of antioxidants, including resveratrol.  And we thought the only way to sample the anti-ageing effects was to drink it!  So you might perhaps understand my shock when I sampled vinotherapy for the first time.

After one of the best massages I can ever remember I was relaxing in the vinotherapy bath tub, containing what I assumed to be grape extracts when my spa therapist uncorked a perfectly good bottle of red wine and poured its contents into my bath. Seeing the look of pure horror on my face she relented and saved a glass, saying it wasn’t good to drink too much in the spa.

So with glass in hand I not only tasted but relaxed and bathed in  the revitalizing and antioxidant vapours of one of the fine wines of Torgiano – a hilltop village in the heart of the famous DOC and DOCG wine region of Umbria.

The Bellauve Winetherapy Spa is indeed a gem. It is peaceful and beautiful, with indoor and outdoor pools, Turkish baths, gym and outdoor relaxation areas surrounded by olive groves and views of the Umbrian Hills.

The spa  is set in one of the region’s most exclusive five-star hotels, the Relais Hotel Le Tre Vasalle. The hotel, in a 17th century house and whose name refers to the ancient ceramic winejugs, is in a narrow street in what was once a fortified village in the Middle Ages, near  ancient towns of  Perugia (5 miles) and Assisi (10 miles).

Surrounded by antique furniture and paintings, each of the 60 bedrooms is furnished differently, giving it has the atmosphere of a grand country home – perfect for a romantic getaway. The restaurant, Le Melograine, reworks traditional Umbrian specialities such as pasta with black truffles, as well as diet menus served with famous local wines.

Le Tre Vassale brings together wine, art and hospitality. This is because the hotel is the passion of one family – the Lungarottis, first and second generation winemakers who have made Torgiano their own.

The family has filled the town. As well as the hotel, there is a wine museum and olive oil, museum and the nearby Cantine Lunggarotti which produces the finest red wines  grown on surrounding slopes (Sangiovese, Anaiolo, Merlot and Cabernet Sauvignon), including Rubesco. The whites (Trebiano, Grechetto, Chardonnay, Pinot are grown on cooler hillsides. And there is also an excellent sparkling Lungarotti Brut made with Chardonnay and Pinot Noir.

Giogrgio Lungarotti and his wife and Maria Grazia, an art historian run the winery business with daughters Chiara and Teresa and produce around three million bottles of wine annually.

A visit to the Wine Museum and the Cantine are a must. Housed in the 17th century Palazzo Graziani-Baglioni, it has one of the most comprehensive collections of viticulture artifacts anywhere in the world – from its earliest stages in the Mediteranean to the Middle Ages and beyond – covering five thousand years of winemaking history. The theme of Bacchus runs through the collections which are housed in 20 rooms, featuring working tools, the ….of pleasure, fine prints, drawings, antiquarian books and graphics by Picasso and a glass by Jean Cocteau.

The hotel offers a range of activities including truffle hunting, cookery classes, as well as scooter hire.

I have always wanted to go truffle hunting.  And it was not a disappointment.  No need to get up at the crack of dawn.  After a lazy breakfast we are driven to a nearby forest to meet our guide Matteo and his English setter Asia.

The black traffles, known locally as “black gold” can fetch up to 150 Euros a kilo and the rarer white 3,000 Euros so the cost of buying your truffle dog – 4,000 euros in the case of Asia can pay dividends.

Asia was no disappointment.  She was driven by a reward of a cheese slice each time she found a truffle. Sniffing the ground and as if by magic she would start digging with her paws, finding truffle after truffle.  Standing on her back legs she put her front paws on Mateo’s hips to claim her reward.

As we walked in the woods we passed groups riding horses – this is also riding country. And back at the minibus we were greeted by table laden with a feast of antipasti and red wine – and it was only 10.30am! A bit early even for me but sometimes a girl has to do what a girl has to do! It would be rude not to.

FACT BOX

Hotel Le Tre Vaselle, via Garibaldi, 48. Torgiana – Perugia. T: + 39 075 9880447
www.3vaselle.it Double rooms from  £194 ($297, €220), also look out for special packages and promotions on the website.

Cantine Giogio Lungarotti T: + 39 075 988661 

www.lungarotti.it information on wine tastings Sabrina@lungarotti.it

Wine and Olive and Oil MuseumsT: +39 075 9880200 
museovno@lungarotti.it

Getting to Torgiano

Alitalia to Rome www.alitalia.com

Ryanair to Perugia www.ryanair.com