Do you know someone who?
* loses sleep worrying about what they havent done?
* finds it difficult to list their achievements?
* allows criticism to get them down?
* feels terrible when they make a mistake?
The inner critic is the little (or, sometimes, big) voice in our heads that says: Youre not good enough or Why did you do that? or Nobody wants to be friends with you!”
This negative voice can have a profound effect in personal relationships or professional situations. And yet, (if were honest) many of us have an inner critic that can hold us back, make us feel inadequate, make us feel unnecessarily guilty and can make us downright miserable if we dont learn to control it.
In a new book, Master Your Inner Critic, Release Your Inner Wisdom chartered occupational psychologist Melanie Greene shares her 20 years of experience to show you how, step-by-step, you can transform your thoughts, feelings and behaviour by learning to celebrate your strengths and to recognise the positive.
Master that inner critic and release your own inner wisdom to become more confident, successful and content in all aspects of your life.
Melanie Greene is a chartered occupational psychologist and NLP master practitioner. She has 20 years experience as a coach, trainer and consultant in private and public organisations, and runs her own consultancy, Grovelands Associates www.grovelands.org
Master Your Inner Critic, ISBN: 978-1-84024-630-8 Paperback January 2007 £8.99, is published by Summersdale. It is available through all good bookshops and internet booksellers or by telephoning Mail Order at Summersdale Publishers on: +44 (0) 1243 771107